So... I have had a really interesting weekend... and past couple of weeks...
but last night I ended up having a really interesting conversation with my best friend... who is also on a similar journey as me. She just met this man that she fell instantly in love with... and he said he didn't want to have children and she has since had to accept that she cannot sell out on herself.. and so subsequently had to break up with him... I see so much of me and T. in her relationship...
where she is him and this guy is more like me.... but talking to her, I have come to accept that she is doing the right thing for her... and he doesn't know himself well enough to let go.... accept himself fully... and be ok with his own decision and hers...
I see myself in him, because I still am not at a place where I feel secure enough in who I am that I see myself even capable of letting a relationship go that isn't exactly what I want.
I have felt more comfortable sharing about my feelings towards T with her, now that she understands how when you meet someone who resonates on the same frequency.. how quick you can fall in love with them....
I realized something last night.... that for three months I have been beating myself up for having these emotions.... telling myself constantly how stupid I am.. how rediculous this is to not let a guy go when he hasn't even responded to me in a month and a half.... I feel rediculous.. like I'm missing something.. and then our conversation flickered light into a space in my heart that felt so dark and confused....
she asked me, if I felt this way about T. and I knew that if I knew that my lack of athleticism was one of the main complaints he had.... why I didn't start working out every day since.... it was an interesting question..and ironically I had thought the same thing yesterday earlier.
One thing about us, I realized is that what really kept us apart is that our deepest struggles. My weight is my biggest.... its almost like I can't admit it to myself... because admitting it is saying I don't love myself... and its so daunting.... its not something that I can fix overnight.
Its like I, unconsciously don't want to put the effort in... just incase I fail... I have struggled with the excuses I come up with my whole life. I have lost a lot of weight, but recently I have put my health again on the back burner...
in the conversation I allowed myself to for a split second stop beating myself up.. and said "maybe I should just accept that I am rediculously in love with this guy.. and put the effort I need to into myself in order to become this woman I want to be... with the hopes that we find eachother again... something to look forward to.... maybe in that process I will come to realize that I don't even want to be with him... but right now I am stagnant... I am resisting how I am feeling and it has left me in this space where I am not progressing externally... " for a split second... allowing myself to not feel guilty for feeling this way about him I felt a sense of relief... like I didn't need to fight any more....
it seems so counter intuitive to allow myself to love a man that doesn't love me back... and make the changes I need to make to see if I can become the woman he needs me to be.... because I don't want to change for a man... but then, I can't deny the relief, the sense of calm and the excitement of being able to actually do something about the situation instead of sitting back and feeling ripped off.... like I'm not good enough....
because really its what I want for me too...
not to mention its not just the losing the weight.. its knowing that I can accompish ANYTHING I put my mind to.. its knowing my own resolve, knowing my own strength ... becoming a woman and no longer a girl who expects things to just come to her without putting the effort in. This is something that spreads throughout so many areas of my life.
I play small... its so difficult to push myself out of that space.... it really requires me to move out of my head and into my heart and accepting how much I want this and not self sabbotaging myself... because I am scared... its really putting myself in the space of creator..
they say what you resist, persists.... I think this is one of those things.... I can't change how I feel about him.. I can't make myself stop thinking about him.. I can't force myself to not remember... so I have to accept that I feel this way.. and do something for myself.. that will hopefully empower me to move through this feeling and beyond it.
I want to be able to look down at my body and be proud of what I have accomplished....
I will tell you, my weight is so hard to admit that I don't like because everyone says you should love yourself.. that you shouldn't judge yourself...its easy to buy into that.. and think that its not loving yourself to want to change.. but authentically it is completely the opposite... I need to love myself enough to be honest about how I feel about myself..and make the changes necessary to feel as whole and beautiful as I know I can be...
and hopefully if I can actually do this.. the process may actually allow me to see my greatness.... give me the confidence I need to make the changes in the world I really want to make.
so here's to hoping.... giving in to the emotions.. and no longer resisting that I am not designed any other way.. this is my journey.. and no matter how much I try to deny it.. there it is.. looking myself in the mirror every day.
wish me luck.
A
its so difficult to actually admit that you want to change for not only yourself... but for someone else.. it feels very unnerving and out of control... because who wants to want to change for someone else...thats so vulnerable.. what if I become that woman and he doesn't want me still? or worse, I don't want him.. after all the letters...all the hoping?
but I guess its just the game of life... I won't know unless I try... give it my all.. and see what happens. I certainly would want him to want to change for me....
The other thing is I have realized that I am not at a place in my life where I feel worthy enough yet.. where I could stay true to what I want yet... so in an interesting way I feel blessed that we never did end up getting together... because it would be so easy for me to just compromise on myself... just to keep him.. and if anything does happen in the future.. after pushing me away for so long.. I have to be at a place where he has to prove himself to me... or anyone for that matter... instead of just accepting the minimum... I need to feel worthy of having everything.. and be the kind of person that allows a man to fight for me... show me that he wants no one else but me.. and no longer feel so insecure about being abandoned.
That's my biggest karmic barrier.... abandonment. I know I am on the right path to breaking that cycle... but man its so difficult to figure out what I need to do in order for me to get through that fear. This scares the shit out of me... admitting this is even scary... especially because he may even read this one day... and being comepletly honest about what I still struggle with... the fear of failing... is all very trying.
Who knew tackling my biggest demon, my weight, is the only way I will overcome my fear of abandonment... they seem so far from eachother.. and yet.. there they are... self sabbotage... maybe its because its way easier to accept someone doesn't like me for my weight.. than for who I am...
ugh. I really don't want to have to do this! lol.
Another thing I have recently realized is I really don't know what I want. I had come to this feeling of not wanting to be in a relationship.. a traditional relationship.. that I don't even know if I want to have kids... but I don't know.... because of this experience with T. watching my friend and her decision... I can't deny that there is a large part of me that wants to be married and have a family of my own. I think maybe I just have lost hope that I could have it all.. and its easier to simply accept that its not going to happen.. instead of wanting it and being dissapointed.
Working really hard for something and then not getting it I think plagues most of us.... fear of failing instead of embracing the journey.. that I will never be the same person again.. regardless of the outcome.. I will learn about myself.. I will become someone I don't know yet... and maybe that's what scares me the most.
not having any more excuses for having the life I want.
Fuck this following your dreams is confronting. No wonder its so difficult to get to happiness... you really have to deal with everything in your life that keeps you from it.
A
Monday, December 03, 2012
Thursday, November 29, 2012
letting go
Its so hard to let go.. and this one is by far the hardest...
On my birthday I finally deleted T's phone number from my phone... I just realized that if he couldn't even get himself to be kind to me when I needed someone who understood me the most.. that I just couldn't torture myself anymore....
then two nights ago when I was having a panic attack about money, my inner voice told me to be quiet... get really quiet... and in htat space I started thinking about the feelings I have not allowed myself to feel.. and dissapointment poured over me... sadness... about my family... and out of that space I got this thought that I should send T an email trying to find out if he too had the same feelings about his parents.. that maybe if everything else about us is the same.. then maybe his biggest issue with his parents is the same.. and thinking back about all the things he shared with me about them.. remembering back I could remember the hurt I could sense off him, the dissapointment... the lack of love... but he didn't believe me when I told him it was their lack of self love....
So I wrote him this letter about whether he could identify with me.... I'll be honest.. part of the reason I realized this about myself was I asked myself why I constantly look for men that don't reciprocate the love I have for them.. and then saw that reflection in my family... and so part of me wondered if T. behaved from the same place.... because his parents maybe did the same thing...
here's the letter
Is this how your parents have treated you over the years? You just love them and love them and love them and they just ignore you? They don't recognize how difficult it has been for you to love them? That they've done so many fucked up things you have a trunk full of reasons you could have given up on them... but you try and understand... and give them the benefit of the doubt... but still they continue to dissapoint you...
Until you just stop caring so much...cause it hurts too much to be constantly rejected by the people you love more than anything in the world.
That you would do anything for the people you love and you don't understand how they won't for you... that they don't seem to love you the way you love them... and maybe you've thought a few times in your life maybe its you that's fucked up? And you question how much you love people because it seems like there is no one else on the face of the planet that loves as deeply and authentically as you?
That if you actually feel that feeling... that it feels like immense dissapointment and that if you could actually have them realize how much you love them you'd tell them that its been really really difficult ... that they Really have done just about everything in their power to push you away... to make it so you can't really love them the way you want to? Because they just won't let you? Because they are too closed off... they just keep pushing you away... silently?
Then since I wrote that... I have gone through the anxiety of no money.... am back a little more in trusting again... and I found myself writing this letter:
So since I sent that email to you I have realized that I have been completely conditioned to love people who dont know how to love me back.
That I beg for them to love me...and it seems normal to me.
Theres nothing wrong with it... Except its not trusting the universe... It has me not knowing how to be receptive...
I see now how my texts and my emails to you are just another facet of that addiction.... To love someone who doesnt love me back and to hope to the point where all evidence points towards giving up.
I dont know how to let things just be.
I have learned so much about muself in trying to figure you out over the past 3 months... I wouldnt change anything...but I see where I still struggle with trusting the universe that I actually am worthy of someone loving me without having to work so hard at proving myself.
So with this I say goodbye. Not like the last times where I hoped you would turn around and beg me to stay in your life... But rather.. I believe that you have come in to my life to show me everything I have learned about myself... And that there is no more to learn from thinking about you... Or wanting to help.. Or support.. Or prove myself....
So I thank you for being true to your heart and giving me the opportunity to learn about how I interact with men without getting my heart too broken..
Weird how the universe works.
Much love and light
*****
I feel good about it.. and then I think of how I felt when I looked into his eyes and for the only time in my entire life felt completely understood and completely loved. it just boggles my mind... its so difficult for me to tell myself it wasn't what I really felt... that's the hardest thing on this journey... is trying to convince myself that he isn't right.... but I guess its that I have to learn how to be more receptive... that's sooooo difficult for me... I don't trust that things will flow easily.. I always feel like I am in crisis... and things are difficult. I need to learn that I really am worthy of having a man court me... although I'll be honest.. that scares the shit out of me! lol...
receptivity.... allowing life to flow.
next stop... who knows.
A.
On my birthday I finally deleted T's phone number from my phone... I just realized that if he couldn't even get himself to be kind to me when I needed someone who understood me the most.. that I just couldn't torture myself anymore....
then two nights ago when I was having a panic attack about money, my inner voice told me to be quiet... get really quiet... and in htat space I started thinking about the feelings I have not allowed myself to feel.. and dissapointment poured over me... sadness... about my family... and out of that space I got this thought that I should send T an email trying to find out if he too had the same feelings about his parents.. that maybe if everything else about us is the same.. then maybe his biggest issue with his parents is the same.. and thinking back about all the things he shared with me about them.. remembering back I could remember the hurt I could sense off him, the dissapointment... the lack of love... but he didn't believe me when I told him it was their lack of self love....
So I wrote him this letter about whether he could identify with me.... I'll be honest.. part of the reason I realized this about myself was I asked myself why I constantly look for men that don't reciprocate the love I have for them.. and then saw that reflection in my family... and so part of me wondered if T. behaved from the same place.... because his parents maybe did the same thing...
here's the letter
Is this how your parents have treated you over the years? You just love them and love them and love them and they just ignore you? They don't recognize how difficult it has been for you to love them? That they've done so many fucked up things you have a trunk full of reasons you could have given up on them... but you try and understand... and give them the benefit of the doubt... but still they continue to dissapoint you...
Until you just stop caring so much...cause it hurts too much to be constantly rejected by the people you love more than anything in the world.
That you would do anything for the people you love and you don't understand how they won't for you... that they don't seem to love you the way you love them... and maybe you've thought a few times in your life maybe its you that's fucked up? And you question how much you love people because it seems like there is no one else on the face of the planet that loves as deeply and authentically as you?
That if you actually feel that feeling... that it feels like immense dissapointment and that if you could actually have them realize how much you love them you'd tell them that its been really really difficult ... that they Really have done just about everything in their power to push you away... to make it so you can't really love them the way you want to? Because they just won't let you? Because they are too closed off... they just keep pushing you away... silently?
Then since I wrote that... I have gone through the anxiety of no money.... am back a little more in trusting again... and I found myself writing this letter:
So since I sent that email to you I have realized that I have been completely conditioned to love people who dont know how to love me back.
That I beg for them to love me...and it seems normal to me.
Theres nothing wrong with it... Except its not trusting the universe... It has me not knowing how to be receptive...
I see now how my texts and my emails to you are just another facet of that addiction.... To love someone who doesnt love me back and to hope to the point where all evidence points towards giving up.
I dont know how to let things just be.
I have learned so much about muself in trying to figure you out over the past 3 months... I wouldnt change anything...but I see where I still struggle with trusting the universe that I actually am worthy of someone loving me without having to work so hard at proving myself.
So with this I say goodbye. Not like the last times where I hoped you would turn around and beg me to stay in your life... But rather.. I believe that you have come in to my life to show me everything I have learned about myself... And that there is no more to learn from thinking about you... Or wanting to help.. Or support.. Or prove myself....
So I thank you for being true to your heart and giving me the opportunity to learn about how I interact with men without getting my heart too broken..
Weird how the universe works.
Much love and light
*****
I feel good about it.. and then I think of how I felt when I looked into his eyes and for the only time in my entire life felt completely understood and completely loved. it just boggles my mind... its so difficult for me to tell myself it wasn't what I really felt... that's the hardest thing on this journey... is trying to convince myself that he isn't right.... but I guess its that I have to learn how to be more receptive... that's sooooo difficult for me... I don't trust that things will flow easily.. I always feel like I am in crisis... and things are difficult. I need to learn that I really am worthy of having a man court me... although I'll be honest.. that scares the shit out of me! lol...
receptivity.... allowing life to flow.
next stop... who knows.
A.
Glee- Dynamic Duets and a bunch of rambling.
Wow.
All I can say is Wow.
This weeks Glee was by far the one I related to most, enjoyed, resonated with, understood and I applaud the script, the choice of songs and the entire vibe the episode brought.
It was light hearted and had silly jokes that made my heart smile, yet it revealed layers of people in a concise, simple way. The episode had flavours of all of our inner hero.... we all want to dress up as super heros! I mean god, if you didn't smile and think.. man that would be fun! then you don't have a heart I swear.. but every person has a little kid in side them that wishes that life could be like that.... could be happy....
I thought the use of muiic was extraordinary.... the simple choice of dark side by Kelly Clarkson for Blanes testing of going back...
It's weird, that song has totally been my anthem since all the shit went down with J. It was like I was constantly trying to convince myself that I should be ok that I have these parts of me.... fuck.. do you know how scary it is to look at your life and realize that you have behaved in a way that is completely against all perceptions of a proper, healthy woman? It's confusing... I feel like somehow I steared myself wrong and that I should be ashamed.. but at the same time its like I did it... and if I hadn't done it I wouldn't be where I am in terms of how much I know... so.... maybe its not WRONG.... and maybe I should be ok about it.. and accept myself for the person I am....
Fuck... honestly, even thinking about that gives me a stomach ache.. its like my heart is pulling on my heart. My heart wants to just love me, just the way I am and tell myself that I tried my best... and for that I should be proud... and ever look back..... and my head tells me that I should be ashamed that I should take this blog down and pretend like it never happened.... remain embarrassed.. worried, that someday.. if I changed the world.. someone would find shit on me... show the world and then people wouldn't trust me any more....
It's really hard for me to admit, but I feel like that is what drives me to write all this down.... because I see how people aren't trusted because they weren't honest from the get go... not that anything changed about the person... but just the perception of the person.... and if I.. by some miracle can change this world for the better, I want everyone to know, everything they want to.... I am not hiding anything. I am who I am, and it scares the shit out of me.
I literally feel like I'm going crazy more times than I can count. I get these ideas like I am born to change the world... and then I think to myself... that's retarded... how the hell are you going to do that... and my inner voice... my intuition if you will says "who knows... just follow your life... just let life happen.. and it will happen".. its really the most fucked up thing that I have ever experienced... just pure clarity. pure trust in the universe to provide for me every lessson I need to learn in order to truly be abundant with love, happiness, prosperity, dharma.
That its all a gift... every last second of your life is a gift.... in some fucked up way...
anyways.. total stoner tangent :) lol
So ya.. Glee... It was soo interesting how they showed ugh.. what are their names... I'm really bad with names... lol... the two who are chasing after Marlie.... anyways... lol shows how much I pay attention :P lol it was really interesting how they showed how so many of our problems with each other are based in misunderstandings.. in our hurt.. not our love.... and its so easy for that to happen too... it was amazing writing to have the extremely vulnerable moments with Finn and Ryley (sorry if I spelll their names wrong... not one of those details I really paid attention to!) The acting was really well done.. but it was what he was saying... the testing scene was phenomenol.. because I feel like it was a way to show boys that are watching.. that if they ever feel like that.. that there is something that can be done.. and that they aren't stupid. My borther was one of those kids.. I have no idea if its plagued him his whole life.... but I can see how easily it could... always feeling stupid... and when he says that he remembers when he was 6 getting separated.. every person in the world has a story where they thought they were going to lose their parets love for being different... for not being what they thought their parent wanted and we felt ashamed.. like we didn't reach their expectations... and we've all been beating ourselves up ever since.
I thought it was really well tie into the scene with Blaine feeling guilty about what he did to Kurt. Every person on the planet feels guilty about something they did and spendds the rest of their life hating themselves for it... whether you were 6 or 56.... we are all good people.. who have made decisions that have shaped our path.. some towards love and the people we want to become and others towards fear, resentment, hostility, disrespect all the feelings that breed unhappiness..... but it is in the simple of going through those experiences that we learn it is not who we want to be.... we wouldn't know we wouldn't want to be that way, unless we had tried it out.... and so yes.... you can try again.... you can tell yourself its ok you fucked up.. but today is a new day and I am no longer going to punish myself.
I struggle with it all the time. My biggest secret... how unbelievable dissapointed in my family I am. they were not there for me the way they should have been... and how they really let me down... and they have hurt me alot in my life...
I couldn't even IMAGINE doing the things they have done to me... I would feel unbelievably guilty..... well there you have it... the thought process that just went through me was..
"well why do you want them to feel guilty?"
"because you would feel guilty."
"well then maybe that's your thing and not theirs?"
"fuck"
so I know that true love is understanding that people just don't know any better and that you have to love them through it, while they are learning.. that everyone is at a different stage.. and you have to just love them.... and not take it personally....(that's the hardest part.... I always take it personally.. fuck)
they totally dissapointed me.... but really.... maybe I'm the one who is supposed to teach them... and stop thinking that they did something to me.. but rather... I can teach them a better way, by just being love.... that in the end... if I just love love love.... be brighter... show people that we can just understand eachother.. that we are all scared... scared of people seeing who we really are.... we are all scared of people not loving us anymore....
but we all just love eachother.. inately. We are all the same in terms of our emotions.... its our uniqueness that makes us a perfect bouquet of flowers.
Its so easy to think that our differences are bad.... but we all bring a unique perspective.. and we all have something to teach eachother.
you know... once I asked a kid I met what his favorite cookie was... he said a Pik Freans (sorry if I spelled that wrong too.. lol) anyways... I asked him if he ate it a certain way.. and he said yes... so I asked him how..he started to explain it and then said "want me to just show you?".... I couldn't believe we had the cookie!!! So I said "sure!" so we sat on this rock at the cottage... looking out on the lake while he showed me how to properly eat a cookie... he even had a full on technique and explained it all to me... you bit the cookie part off around the jelly center, being careful not to take the cream with it.... using your teeth and lips... then you eat the jelly... then you scrape the crea off with your teeth, then you eat the bottom cookie.
it was perfect. and a 7 year old taught me.
and it was a perfect moment.
We all have something to teach.. if we all just let ourselves be willing to not know all the answers... and being ok with fucking up....being able to forgive ourselves for not knowing any better.... and for misunderstanding... and for hurting people we loved... and for not being true to our own hearts.
I'm going to get pictures done of my mom and I in a photo booth and give it to my step dad that says.. even if you forget, we remember.. we love and miss you. xox A. and Dana.
we lose ourselves in our grief... we punish ourselves and it leaves us making choices we wouldn't have otherwise made had we seen more clearer.... so forgive yourself... and follow the path you were born to live... and make your experiences the gift you have to teach other people.... be thankful for all your mistakes.. because through teaching yourself... you now know how to teach someone else.
that's all I got for tonight... a bunch of rambling.. I know its pretty cluster fucked.... but it really was a train of thought.
ciao.
All I can say is Wow.
This weeks Glee was by far the one I related to most, enjoyed, resonated with, understood and I applaud the script, the choice of songs and the entire vibe the episode brought.
It was light hearted and had silly jokes that made my heart smile, yet it revealed layers of people in a concise, simple way. The episode had flavours of all of our inner hero.... we all want to dress up as super heros! I mean god, if you didn't smile and think.. man that would be fun! then you don't have a heart I swear.. but every person has a little kid in side them that wishes that life could be like that.... could be happy....
I thought the use of muiic was extraordinary.... the simple choice of dark side by Kelly Clarkson for Blanes testing of going back...
It's weird, that song has totally been my anthem since all the shit went down with J. It was like I was constantly trying to convince myself that I should be ok that I have these parts of me.... fuck.. do you know how scary it is to look at your life and realize that you have behaved in a way that is completely against all perceptions of a proper, healthy woman? It's confusing... I feel like somehow I steared myself wrong and that I should be ashamed.. but at the same time its like I did it... and if I hadn't done it I wouldn't be where I am in terms of how much I know... so.... maybe its not WRONG.... and maybe I should be ok about it.. and accept myself for the person I am....
Fuck... honestly, even thinking about that gives me a stomach ache.. its like my heart is pulling on my heart. My heart wants to just love me, just the way I am and tell myself that I tried my best... and for that I should be proud... and ever look back..... and my head tells me that I should be ashamed that I should take this blog down and pretend like it never happened.... remain embarrassed.. worried, that someday.. if I changed the world.. someone would find shit on me... show the world and then people wouldn't trust me any more....
It's really hard for me to admit, but I feel like that is what drives me to write all this down.... because I see how people aren't trusted because they weren't honest from the get go... not that anything changed about the person... but just the perception of the person.... and if I.. by some miracle can change this world for the better, I want everyone to know, everything they want to.... I am not hiding anything. I am who I am, and it scares the shit out of me.
I literally feel like I'm going crazy more times than I can count. I get these ideas like I am born to change the world... and then I think to myself... that's retarded... how the hell are you going to do that... and my inner voice... my intuition if you will says "who knows... just follow your life... just let life happen.. and it will happen".. its really the most fucked up thing that I have ever experienced... just pure clarity. pure trust in the universe to provide for me every lessson I need to learn in order to truly be abundant with love, happiness, prosperity, dharma.
That its all a gift... every last second of your life is a gift.... in some fucked up way...
anyways.. total stoner tangent :) lol
So ya.. Glee... It was soo interesting how they showed ugh.. what are their names... I'm really bad with names... lol... the two who are chasing after Marlie.... anyways... lol shows how much I pay attention :P lol it was really interesting how they showed how so many of our problems with each other are based in misunderstandings.. in our hurt.. not our love.... and its so easy for that to happen too... it was amazing writing to have the extremely vulnerable moments with Finn and Ryley (sorry if I spelll their names wrong... not one of those details I really paid attention to!) The acting was really well done.. but it was what he was saying... the testing scene was phenomenol.. because I feel like it was a way to show boys that are watching.. that if they ever feel like that.. that there is something that can be done.. and that they aren't stupid. My borther was one of those kids.. I have no idea if its plagued him his whole life.... but I can see how easily it could... always feeling stupid... and when he says that he remembers when he was 6 getting separated.. every person in the world has a story where they thought they were going to lose their parets love for being different... for not being what they thought their parent wanted and we felt ashamed.. like we didn't reach their expectations... and we've all been beating ourselves up ever since.
I thought it was really well tie into the scene with Blaine feeling guilty about what he did to Kurt. Every person on the planet feels guilty about something they did and spendds the rest of their life hating themselves for it... whether you were 6 or 56.... we are all good people.. who have made decisions that have shaped our path.. some towards love and the people we want to become and others towards fear, resentment, hostility, disrespect all the feelings that breed unhappiness..... but it is in the simple of going through those experiences that we learn it is not who we want to be.... we wouldn't know we wouldn't want to be that way, unless we had tried it out.... and so yes.... you can try again.... you can tell yourself its ok you fucked up.. but today is a new day and I am no longer going to punish myself.
I struggle with it all the time. My biggest secret... how unbelievable dissapointed in my family I am. they were not there for me the way they should have been... and how they really let me down... and they have hurt me alot in my life...
I couldn't even IMAGINE doing the things they have done to me... I would feel unbelievably guilty..... well there you have it... the thought process that just went through me was..
"well why do you want them to feel guilty?"
"because you would feel guilty."
"well then maybe that's your thing and not theirs?"
"fuck"
so I know that true love is understanding that people just don't know any better and that you have to love them through it, while they are learning.. that everyone is at a different stage.. and you have to just love them.... and not take it personally....(that's the hardest part.... I always take it personally.. fuck)
they totally dissapointed me.... but really.... maybe I'm the one who is supposed to teach them... and stop thinking that they did something to me.. but rather... I can teach them a better way, by just being love.... that in the end... if I just love love love.... be brighter... show people that we can just understand eachother.. that we are all scared... scared of people seeing who we really are.... we are all scared of people not loving us anymore....
but we all just love eachother.. inately. We are all the same in terms of our emotions.... its our uniqueness that makes us a perfect bouquet of flowers.
Its so easy to think that our differences are bad.... but we all bring a unique perspective.. and we all have something to teach eachother.
you know... once I asked a kid I met what his favorite cookie was... he said a Pik Freans (sorry if I spelled that wrong too.. lol) anyways... I asked him if he ate it a certain way.. and he said yes... so I asked him how..he started to explain it and then said "want me to just show you?".... I couldn't believe we had the cookie!!! So I said "sure!" so we sat on this rock at the cottage... looking out on the lake while he showed me how to properly eat a cookie... he even had a full on technique and explained it all to me... you bit the cookie part off around the jelly center, being careful not to take the cream with it.... using your teeth and lips... then you eat the jelly... then you scrape the crea off with your teeth, then you eat the bottom cookie.
it was perfect. and a 7 year old taught me.
and it was a perfect moment.
We all have something to teach.. if we all just let ourselves be willing to not know all the answers... and being ok with fucking up....being able to forgive ourselves for not knowing any better.... and for misunderstanding... and for hurting people we loved... and for not being true to our own hearts.
I'm going to get pictures done of my mom and I in a photo booth and give it to my step dad that says.. even if you forget, we remember.. we love and miss you. xox A. and Dana.
we lose ourselves in our grief... we punish ourselves and it leaves us making choices we wouldn't have otherwise made had we seen more clearer.... so forgive yourself... and follow the path you were born to live... and make your experiences the gift you have to teach other people.... be thankful for all your mistakes.. because through teaching yourself... you now know how to teach someone else.
that's all I got for tonight... a bunch of rambling.. I know its pretty cluster fucked.... but it really was a train of thought.
ciao.
Wednesday, November 21, 2012
what I wrote when I was 20
here's what I wrote when I was 20:
If I died tomorrow will I have lived? Will I have done what I am supposed to on this Earth? Would I have any regrets?
I have done all I can in regards to Chad, to friends, to self healing. On the eve of this day I find myself contemplating my entire existance. Is there a place for me here? A 20 year old child wandering this Earth. So much has happened in the past 2 decades!.. Is there just as much to learn this time around? I wonder! Will the stars still hold their beauty? Will my eyes still continue to shine? Will my sympathy of human nature continue to exist? Will I still trust people? What friends will be there? Will I have been in love by then or will I be up to 100 men? Will people still smile? Will I still think of Chad on a weekly basis? Or will he be gone from my memory.. a long lost thought, an effort barely mentioned? Will my parents still be here to wish me Happy Birthday? Or will I have to remember their voice in the memories? Ryan will be 15. Life will be different.. more experienced. More pain, more happiness, more love, more betrayal. 10 years is a ways to go, but it happens so fast. 20 years old, the idea scares me. Do you really think happiness exists? Will I ever be happy? We'll see.
the answer is : yes.
If I died tomorrow will I have lived? Will I have done what I am supposed to on this Earth? Would I have any regrets?
I have done all I can in regards to Chad, to friends, to self healing. On the eve of this day I find myself contemplating my entire existance. Is there a place for me here? A 20 year old child wandering this Earth. So much has happened in the past 2 decades!.. Is there just as much to learn this time around? I wonder! Will the stars still hold their beauty? Will my eyes still continue to shine? Will my sympathy of human nature continue to exist? Will I still trust people? What friends will be there? Will I have been in love by then or will I be up to 100 men? Will people still smile? Will I still think of Chad on a weekly basis? Or will he be gone from my memory.. a long lost thought, an effort barely mentioned? Will my parents still be here to wish me Happy Birthday? Or will I have to remember their voice in the memories? Ryan will be 15. Life will be different.. more experienced. More pain, more happiness, more love, more betrayal. 10 years is a ways to go, but it happens so fast. 20 years old, the idea scares me. Do you really think happiness exists? Will I ever be happy? We'll see.
the answer is : yes.
Tuesday, November 20, 2012
when serendipity starts scaring the shit out of you
i read once that when you are close to enlightenment... serendipity becomes a common experience.. that as you become more and more present you notice that every little thing happens at precisely the perfect moment that leads to something else perfect... its weird.... because its happening to me.
i am pretty much writing in a state of anxiety. when I made my last post.... I had this feeling that someone would find it... that i offered something unique.. and that the difference that I want to make in the world is just blossoming.... but really how the fuck do yo utell yourself that you may be the kind of person that makes a profound contribution to humanity?
its way too big... its way too scary... so I just go moment by moment.... responding however i am supposed to....
it was just a feeling.... and i just came on to find that the post has been seen more in the past day than anything i have every written has ever been seen. in 5 days. its really intimidating... i am terrified. TERRIFIED.... terrified that people will actually start reading this... and want to know who i really am... to put a face to a name is the most terrifying feeling in the world.... to have everyone know my secrets... my life.... its weird though.. because my friends know this side of me.... i'm authentic with the people i meet.. i'm just scared of everyone else.... i'm so scared to be judged... and to be misunderstood.
Ah well, i guess it will happen exactly as it needs to.
My dad had a heart attack this weekend.... the weekend had a profound impact on me and again i felt like everything that has been happening lately set me up perfectly for the weekend to go better than i could ever had dreamed of.....
I figured my family out :) they all have huge hearts but are sooooooo hard on themselves they are hard on everyone else... that's why i always second guessed myself....
it was so nice to just not need them to be perfect anymore and just love them.... and try to understand them... and talk.... in pure calmness. even my neice commented that everytime i come home i appear calmer. :)
I ended up having the most amazing conversation with J. The first person I wanted to call when I found out about my dad ... oh ya, I decided fuck it... he's my dad even though he'sbeen a jerk at times.. everyone else's dad's have problems too.... so I'm now going to refer to him as my dad..... anyways.. ya... so I wanted to talk to J... his dad had had a stroke shortly after we started dating, so i knew he knew how it felt...I had to tell myself that despite everything he loved me... and I needed to let him try again.... he ended up texting me and telling me he'd be free to talk the next day after noon.... when I finally checked my phone the next day it was about 2 and we chatted for about an hour and a half.... and it was so lovely.... I asked him how he was....where he was and then got up the courage to ask him about his relationship and his girlfriend... honestly there was a moment where my heart broke... I didn't want to let it be real... but then I just told myself that I wanted to know.. that I want him to be happy.. so if he is.. that's all that mattered.
I asked.. at first he was hesitant.... but then he started opening up... he told me that her daughter is just madly in love with him... and has been trying to call him dad... that they have decided where they are going to get married.. and are thinking about opening an outdoor equipment store... he sounded so happy... :) when I asked him if they were going to have a baby he said that they are.... i told him he's going to make a great dad... he said that he was scared.... i told him.. just figure out where his dad messed up and don't do the same thing... :)
I told him that he's going to make a great husband and that I was sooo happy for him... that its weird how life works out.. that we didn't want to leave eachother... we fought against it... we fought eachother..... but in the end it had to happen like that so we both learned what we needed to learn in order for him to find his soul mate and for me to find myself :)
I told him i love you at the end.. and he said I love you too.
it was so beautiful for me to be able to get out of my being hurt so I could actually get to listen to how happy he was... I love that man so much I'm just thrilled that some how he's letting love in!
I've been up all night finishing things in my house that I haven't finished.... telling myself to just do whatever feels good.... in so doing I ended up coming across pictures of me and my friends on my 17th, 18th, 19th and 21st birthdays.... it was sooo fucking weird.... i was putting pictures up on the wall... and then I'd have a thought and go do some dishes.. then I would have a thought about some random thing that would lead me to think of something that would lead me to think of a person whose picture I wanted on my wall.. so I would go and look for it through the boxes of pictures I have... and this happened 3 times where I found the pictures in different boxes.. I also came across pictures i had never seen of my mom the day i was born and then breastfeeding me for the first time.. they were so beautiful... there was a picture of me on my 1st birthday and then on my 5th birthday I think? it was really weird to just happen to stumble across them.... the coolest thing was because I had waited til tonight... had procrastinated every single minute for the past year and a half and havent finisehed my wall of photos... tonight, on the birth of my 3rd decade I got to scan pictures from every part of my life and remember all the beautiful people that have contributed so graciously to my life....
Smoking weed, putting pictures up, cleaning the dishes with my favorite music playing and candles every where......a cup of tea.. a few smokes... incense and an oil lamp... christmas lights... all the things that I have collected throughout my life scattered throughout my house.... my house finally feels like me... i finally feel my mother. I finally feel. love. just love.
and I am sitting here as countless messages keep streaming in from all these beautiful people telling me how wonderful and nice and kind and thoughtful and special, beautiful.... i'm overwhelmed from the love. OVERWHELMED at who I have become.... a zorba buddha.... party with the best of them.. and have compassion as deep as the cosmos.
well today is going to prove very interesting I feel in my bones.
I've been up all night... I need to sleep.
A
i am pretty much writing in a state of anxiety. when I made my last post.... I had this feeling that someone would find it... that i offered something unique.. and that the difference that I want to make in the world is just blossoming.... but really how the fuck do yo utell yourself that you may be the kind of person that makes a profound contribution to humanity?
its way too big... its way too scary... so I just go moment by moment.... responding however i am supposed to....
it was just a feeling.... and i just came on to find that the post has been seen more in the past day than anything i have every written has ever been seen. in 5 days. its really intimidating... i am terrified. TERRIFIED.... terrified that people will actually start reading this... and want to know who i really am... to put a face to a name is the most terrifying feeling in the world.... to have everyone know my secrets... my life.... its weird though.. because my friends know this side of me.... i'm authentic with the people i meet.. i'm just scared of everyone else.... i'm so scared to be judged... and to be misunderstood.
Ah well, i guess it will happen exactly as it needs to.
My dad had a heart attack this weekend.... the weekend had a profound impact on me and again i felt like everything that has been happening lately set me up perfectly for the weekend to go better than i could ever had dreamed of.....
I figured my family out :) they all have huge hearts but are sooooooo hard on themselves they are hard on everyone else... that's why i always second guessed myself....
it was so nice to just not need them to be perfect anymore and just love them.... and try to understand them... and talk.... in pure calmness. even my neice commented that everytime i come home i appear calmer. :)
I ended up having the most amazing conversation with J. The first person I wanted to call when I found out about my dad ... oh ya, I decided fuck it... he's my dad even though he'sbeen a jerk at times.. everyone else's dad's have problems too.... so I'm now going to refer to him as my dad..... anyways.. ya... so I wanted to talk to J... his dad had had a stroke shortly after we started dating, so i knew he knew how it felt...I had to tell myself that despite everything he loved me... and I needed to let him try again.... he ended up texting me and telling me he'd be free to talk the next day after noon.... when I finally checked my phone the next day it was about 2 and we chatted for about an hour and a half.... and it was so lovely.... I asked him how he was....where he was and then got up the courage to ask him about his relationship and his girlfriend... honestly there was a moment where my heart broke... I didn't want to let it be real... but then I just told myself that I wanted to know.. that I want him to be happy.. so if he is.. that's all that mattered.
I asked.. at first he was hesitant.... but then he started opening up... he told me that her daughter is just madly in love with him... and has been trying to call him dad... that they have decided where they are going to get married.. and are thinking about opening an outdoor equipment store... he sounded so happy... :) when I asked him if they were going to have a baby he said that they are.... i told him he's going to make a great dad... he said that he was scared.... i told him.. just figure out where his dad messed up and don't do the same thing... :)
I told him that he's going to make a great husband and that I was sooo happy for him... that its weird how life works out.. that we didn't want to leave eachother... we fought against it... we fought eachother..... but in the end it had to happen like that so we both learned what we needed to learn in order for him to find his soul mate and for me to find myself :)
I told him i love you at the end.. and he said I love you too.
it was so beautiful for me to be able to get out of my being hurt so I could actually get to listen to how happy he was... I love that man so much I'm just thrilled that some how he's letting love in!
I've been up all night finishing things in my house that I haven't finished.... telling myself to just do whatever feels good.... in so doing I ended up coming across pictures of me and my friends on my 17th, 18th, 19th and 21st birthdays.... it was sooo fucking weird.... i was putting pictures up on the wall... and then I'd have a thought and go do some dishes.. then I would have a thought about some random thing that would lead me to think of something that would lead me to think of a person whose picture I wanted on my wall.. so I would go and look for it through the boxes of pictures I have... and this happened 3 times where I found the pictures in different boxes.. I also came across pictures i had never seen of my mom the day i was born and then breastfeeding me for the first time.. they were so beautiful... there was a picture of me on my 1st birthday and then on my 5th birthday I think? it was really weird to just happen to stumble across them.... the coolest thing was because I had waited til tonight... had procrastinated every single minute for the past year and a half and havent finisehed my wall of photos... tonight, on the birth of my 3rd decade I got to scan pictures from every part of my life and remember all the beautiful people that have contributed so graciously to my life....
Smoking weed, putting pictures up, cleaning the dishes with my favorite music playing and candles every where......a cup of tea.. a few smokes... incense and an oil lamp... christmas lights... all the things that I have collected throughout my life scattered throughout my house.... my house finally feels like me... i finally feel my mother. I finally feel. love. just love.
and I am sitting here as countless messages keep streaming in from all these beautiful people telling me how wonderful and nice and kind and thoughtful and special, beautiful.... i'm overwhelmed from the love. OVERWHELMED at who I have become.... a zorba buddha.... party with the best of them.. and have compassion as deep as the cosmos.
well today is going to prove very interesting I feel in my bones.
I've been up all night... I need to sleep.
A
Thursday, November 15, 2012
30 years of lessons - what i have learned
Now I will be the first to admit that many of the things I have learned still allude me on a regular basis. When I was 20 I heard something once that said "knowing makes no difference".But.. now I have realized how true that is.
I have, in the past week, been told that I should write a book from a handful of people... I was told tonight from a friend at school that she thinks that if people were in crisis I should be the person they talk to and that I can help... I was told last week by a random stranger that she thought everyone should know me.. I have always felt that I have something special about me... but i am only recently starting to really own it.... recognize it and believe in it. It really came to fruition 2 weeks ago when I just happened to call a woman I had met 6 months ago, randomly... to find out her daughter was killed in a car accident.... somehow I was available emotionally to help support her and her family the entire weekend while they dealt with the death, the wake, the funeral.... and in that process I finally found myself as calm and as integrated inside of me as I have ever been...
i was reading the last 2 posts I have made.. and of course I have fallen back into suffering and questioning myself over the past month.. hence the no writing... but i am recognizing that it really is the journey.. it takes practice, fortitude and a level of self compassion to allow yourself to falter on the road to self actualization. I am starting to realize that I am highly educated and through simply who I am i have found the TRUTH. My TRUTH is everyone's truth, whether they want to believe it or not.... and my soul desire in the world is have people truly love themselves.. that I have been on my own journey in order to be able to share the tools i have gained through life so that other people have them too, and that because of my age, because of just who I AM... I can share the information in a way that lands for people who would otherwise feel like they were different than the rest....
So I continue to share in the hopes that who I am represents something in you that you are scared to admit, scared to be.. and through my own journey I offer you the gift of HOPE.
So... my truth
My lessons.
1. Say thank-you every time someone pays you a compliment... this may be difficult at first... our tendency is to either brush it off or compliment the other person and remove the feeling from ourselves... by doing this you rob the other person of the gift of a compliment... you know how good it feels when you give someone a compliment? you know how good it feels when you make someone else smile and feel good about themselves? you know how you stop giving people compliments who don't listen to them? well that goes for you too... when you don't acknowledge the simple gift of the compliment you rob the other person. Take a moment.. breathe.. take the compliment in... and say thank you. acknowledge the kindness, the thoughtfulness, the energy it takes for someone to get out of themselves to care about you....
you don't even have to agree! that's the best part.... but little by little, the more you let yourself hear the compliments the more you start believing them.. the more you see their truth and the more you realize you are way more awesome than you think you are.
2. Start listening to the way you talk to yourself. You will quickly find yourself saying to yourself the MEANEST things in the world.. things you wouldn't DARE say to anyone...even your worst enemy.... and if you are one of those people that say mean things to people.. this is simply because you do it to yourself.... remember.. in your heart you are still just a child... looking for love, affection, attention and acceptance.... you have to learn how to treat YOURSELF with compassion and kindness, acceptance.... how can you possibly think someone else is going to treat you this way... a stranger.. if you, yourself don't even feel this way...
So start listening to yourself.. and every time you hear yourself say ANYTHING mean.... say something nice right away.... i started playing a game with myself where I started saying the opposite... just for fun... not that I believed it.. or agreed...
I learned once that your brain is structured in a way that whatever wires together fires together..... what that basically means is that if there is a thought you have that automatically brings about another thought... it will always be that way.. but our brains are plastic... they have plasticity which basically means they can change... so if you change the way you think... you actually change the way your brain fires.... so... if you break the thought process between event A and the thought that is negative, you can actually start changing the way you think about yourself.. thus changing the way you relate to yourself.. and ultimately can learn how to accept and love yourself.. DESPITE your faults....
SELF LOVE - that's the only thing that you should focus on.... everything comes from self love... and everything bad comes from self hatred.
the trickiest thing about this experience is that you will find simply because you talk to yourself like shit you completely ignore anything good about yourself..any compliments.. you only focus on the shitty parts of yourself....
now one thing I have seen in myself and others around me is there is a tendency to think that you can't love yourself because you feel that by loving yourself you accept who you are and become complacent... THIS IS NOT TRUE... by listening to yourself.... by changing the way you talk to yourself.. you are learning how to honour who you REALLY are.. and as you learn to love yourself.. you learn to honour yourself... and you start realizing that you have REALLY REALLY BIG DREAMS... and that by loving yourself you start honouring your dreams.. and start putting things in place to make those dreams a reality. your reality.
So.... listen to yourself... whenever you hear yourself say anything negative say the opposite.... say i love you, say I love myself.... say the sky is blue... say i love my cat... count.... you can do this in your head by the way :P lol.... but honestly.... if its too difficult to say things like I love myself.. or the opposite try anything positive... when you are saying "why are you always late? what's wrong with you?" to say "it's ok to be late, you are doing your best", or "why do you always choose partners that don't give a fuck about you? you are so stupid!" saying "you are so beautiful" or "you are soo lazy, why can't you just get your ass to the gym." ... "its all a journey you'll get there." Just keep trying to be nice to yourself.. that's the most important thing...
THE TRUTH - your parents fucked up.. they fucked up large... EVERYONE's parents fucked up... they fucked up because they didn't know any better... they fucked up because they only know what they know.. they learned from their parents... and them from theirs... how can you possibly expect that they knew ANYTHING? THE TRUTH - they didn't give you the love you needed.... because they don't love themselves.. and if you can't even love yourself.. HOW THE FUCK can you love your kids properly????
My greatest gift was my mother dying... for SOOO many reasons... but it offered me the opportunity to have an objective opinion on my mom... because i don't have to navigate the relationship any more.... I have no concerns about being angry, or upset or thinking something bad about her.. because I don't have to see her!!!! BUT.. you don't have to wait for your parents to die to realize that they are simply you, just 20/30/40 years older... they don't have a freaking clue! their dreams were shattered... and their hope when down the tubes... and you got to see it happen.... FORGIVE THEM.
recognizing that your parents fucked up.. that some of the things you thought were true ARE NOT true... doesn't mean that your parents are bad people... and it certainly doesn't mean you can't love them... your recognition of their behaviour, their beliefs as not being what you feel is right... has no bearing on your desire to love them.... we are all children.... your parents are children.. and typically we all get stuck at some fucked up point in our lives where the trauma in our lives was left up to us to navigate... without any guidance (cause no one else knew how to navigate it) you were left to cope... some people miraculously figure out how to deal with trauma.... but most of us just push the pain down.. hoping one day for someone to bring it to the surface and hold us and make the pain go away... we are all stuck at some random point in our lives.... if we don't let ourselves off the hook, if we don't let ourselves FEEL that trauma... and find ways of processing it.. it will always remain inside you... and everytime something else bad happens, it will bring up the pain... so you try to avoid ALL PAIN....
NEWS FLASH - you can't avoid all PAIN.. IT IS THERE... remember.. pain and suffering is like the waning of the moon.. its not bad ... its just life....
SO... your parents fucked you up.... so now it is YOUR responsibility to learn better.. and start treating yourself the way you KNOW your parents SHOULD HAVE..... BE YOUR OWN PARENT
I honestly had to learn how to brush my teeth everyday, how to do my dishes regularly, how to make my bed... how to go to sleep at a reasonable hour... I'm still trying to teach myself basic ways of caring for myself... and some of that isn't my mother, or my step father's doing.. some of it is simply I just haven't cared to take care of myself....
You have to remember you are the creator, you are the designer of YOU... you are the canvas and your spirit is the ARTIST.... YOU GET TO DECIDE... so start small.... I honestly started with brushing my teeth.... and go from there.. congratulating yourself at every new goal you set for yourself that miraculously you achieve.. and EVERYTIME you succeed celebrate... AND everytime you FAIL tell yourself how proud of yourself you are for trying and recognizing the failure... and try again... this simple act will change your relatedness with yourself.
you got the shitty end of the stick.. your life isn't the way you think it should be... you aren't the person you wanted to be.. or thought you'd be... circumstances have got you to where you are... its a far stretch.. but I promise there will be a point where you realize that it all happened just as it should have. You didn't know any more than you did.... you made mistakes, other people made mistakes.... random events happened in your life... but everything is there to teach you something.. and once you learn it it will serve you for the REST OF YOUR LIFE...
you will continue to experience the same things in your life until you learn the lesson...
so learn the lesson!!!
I heard once.. suffering is only useful until it isn't. THIS IS TRUE. I KNOW.
Remember... this is the first time in HISTORY that we have had so much time, resources and support to deal with our shit... to look at our inner conversation... to look and analyze our own emotions... when you are trying to figure out how to survive tigers, wolves, swords, arrows, bullets, the elements, trying to find food, water, trying to feed your kids.... find shelter, warmth, or coolness, when you are trying to SURVIVE.. you don't have time to figure out how you think and how that impacts you... and your life. SO GIVE HISTORY a BREAK!!!!
We are evolving as a species... we all had to go through EVERYthing we have... the good and bad have all lead us to here... so embrace the history, accept it as what HAD to happen..because GUESS WHAT - it happened... so there really is no other answer.
NOW... I think that one of the most difficult things to accept in order to accept what I know and what I have to say is spirituality... as someone of science I know how difficult it is to jump the expanse of spirituality and science.... but I assure you, from all the things I know.... spirituality is science... and i believe that everything I believe will eventually be proven by science.... I just choose to be able to discern the truth from fiction and be at the front of the pack instead of the back.
MIRROR MIRROR
EVERYTHING you don't like about other people is something that you don't like about yourself... THAT IS THE TRUTH... I know.. its difficult to palate... but its difficult to palate only because we think its bad... but it isn't bad.. it just IS. YOU ARE HUMAN! I know... SURPRISE! lol... but you are... that means... by our very nature we have the capacity to experience every emotion, react in any way... we have the ability to kill.... the biggest realization I am currently coming into is the realization that what is good and bad behaviour only comes from the INTENTION behind the act.... if you were to kill someone trying to kill your children that would be morally good.... because it came from LOVE - that is the only compass you need. Did your actions come from love? yes? then be done with the self criticisms and move on. and if not... well then now you know better.. MOVE ON.
People come into your life to teach you about you... how you react to them is how you react to yourself.... if you watch how you react to other people... you will see the conversation you have with yourself.. because how could you possibly react differently? its a reaction....
if you don't care for other people properly... you don't care for yourself properly... if you make other people cry... you typically are that mean to yourself too... if you think people are stupid.. you think you are stupid... if you think other people are weird... you think you are weird....
if you judge others.. you judge yourself... and there's no point in hating on yourself.. if you hate on yourself you will stay small ... you will never think you are worthy of greatness... and then you rob the world of the gift you were born to contribute to the planet.. the entire planet will be at a loss without you.... you have to learn to FORGIVE yourself.. and choose the behaviour you want yourself to contain...
self awareness is difficult.. it takes countless moments of being present .. of looking for your own truth.. of criticizing, learning and wanting to change.... trying and failing.. its the only way... learning to love yourself is not an overnight thing... and it doesn't mean that you stop changing, evolving and growing.. it simply means you refuse to beat yourself up along the way of growth.
Many people believe that self love is selfish.... SELF LOVE IS THE OPPOSITE OF SELFISHNESS
There is a feeling inside us all that we are trying to fill.. its a void... it is usually felt at our hearts.... in the center of our chest.... its where you feel hurt.... its the space that you feel filled up when you feel loved.. its the space that you are trying to fill with love... sometimes we try and numb ourselves to this void through sex, drugs, food, exercise, talking, cleaning, driving, alcohol, work.. its amazing the ways we try and fill this void.... its also amazing to me that it is possible to do healthy things like exercise to fill this void.... but I ASSURE you.. if your behaviour does not coexist with self love... then it will not fill the void.
Something really interesting i have found about myself is my relatedness to sex. So we all know that I have had sex with many men.... you can judge it as good or bad.... but it just is.... when looking back on it.... and to be honest I still sleep with men who I am not in a relationship with... but when I look back on the reasoning behind the sex.. I see that i have had one night stands for a plethora of reasons.... because i was lonely, because I was hurt and wanted to numb the hurt, because I wanted just to be touched, because I wanted to feel close to someone, because I was horny, because I wanted an orgasm, because I wanted to feel beautiful, because I wanted validation, because I wanted to feel alive, because it was a game, because I wanted love.... the interesting thing is to see that the act was the same it was the motivation behind the act that changes whether the act is healthy or unhealthy.. not the act itself.
realizing that it is the motivation behind the action that determines its health is a profound realization......
and now I have sex to have fun. period.
and guess what.. SEX IS SO MUCH FUN! I have learned so much from having sex with so many different people... its when you get people at their most vulnerable place... and its fascinating to look back at all the different men i have met, their behaviour, their lives, their rooms.... the consistencies and their unique attributes.... what determines a man from a boy.... but at the end of the day.... it is fun... IT SHOULD BE FUN - and your desire to engage in any behaviour should be based on your love and honouring of yourself.
The space we are all trying to fill in our "hearts" is actually us... we are desperately looking for ourselves.... the child inside of us NEEDS the adult we have become to take care of ourselves....
YOU WILL NEVER BE HAPPY IF YOU ARE LOOKING TO FILL THIS VOID IN ANY OTHER WAY THAN THROUGH SELF LOVE.
I read a book recently called "The art of loving", it said something SOOOO interesting.... that we think of self love as selfishness.... however selfishness is the incapacity to allow ourselves the gift of contributing to others.. its NOT self love... and selflessness is also NOT self love... selflessness teaches our children that they should not care for themselves....
If there was a spectrum, selfishness is at one end, selflessness is at the opposite and self love is right in the middle..... as soon as you love yourself you finally are no longer looking outside for things to fill the void... you have filled the void and all of a sudden it makes you available to the people around you.... you give... and you take care of yourself... its a beautiful thing... i have only recently experienced that feeling briefly.... I assure you this advice only comes from another human being.. I struggle with self love too.... but it takes practice.. and it starts with accepting compliments.
The scariest thing I have had to start accepting is that the majority of people do not think like me.. the majority of people are so caught up in their own heads that they can't even begin to see what I know... because they think the voice in their heads is them... they think they are a certain way and have no bearing on who they are... but we do.... we are the only ones that can control ourselves.... and it starts with the way we think.... changing the way we think is the only way to change our lives.
HOW DO YOU FIND YOUR HEART? the best way to find your heart is through suffering... OSHO says that suffering is there as a bullseye to your heart.... an arrow directly into who you are.. because when you feel hurt... you see where you are.. you feel where you are... and if you can remember that feeling, remember where that feeling emanated from in your body... then when smaller, less significant things happen.. you know what part of your body to listen to.
TRUST - How can you possibly trust other people, when you don't trust yourself? when THEY don't trust THEMSELVES? we are all like the blind leading the fucking blind! HERE'S THE TRUTH - when you learn to love yourself.. you honour that voice inside you that knows what it needs... knows what it wants.. you realize that the voice is connected to something far greater than yourself.. you do things... that you may think are stupid.... or irrational... or irresponsible.... but for some reason they excite you, they ignite something in you and you know that not doing them will result in an internal question of "what if I had done that....?" so you muster your courage and go for it... and when you do them, the world opens up because you honour yourself.. you honour the life inside you... you honour the UNIVERSE - the universe created you and it wants you to THRIVE.. serendipitous things happen to you when you honour the voice that is your true self. IT JUST IS....
I'll give you 2 examples.
1. After I was finished my contract in Korea i debated to go home or travel... i decided to travel I had planned a trip to south east asia since i was a kid.. and it was my dream trip.... when i was packing up I got a thought that I should have health insurance.... I talked to a bunch of people who told me that health care was so cheap that I shouldn't bother.. but still that inner voice told me I needed to get it.... I had travelled to 5 countries that year and not once did I think about health insurance.. it was just never a thought.... i had remembered that when I had visited Thailand at the start of the year that I had decided to buy health insurance for the entire year instead of the weekend I was in thailand because it had only been 100$ more... so i went and checked to see if I still had it.... I wrote down the policy number and the phone number to call in an emergency and put it in a little book i had in my pack that I took with me everywhere.... the night before I left I got a pain in my back..... it was like an aching.... but I left as planned and the whole flight over I didn't feel any pain... I even got bumped to first class and given champagne on the take off... Upon my arrival I started feeling pain again.... when I got to the hostel my friend went and got me pain killers and I took them.... they didn't help much and the pain got worse.... we had lunch... and then went for a walk... all of a sudden I was in so much pain I couldn't see straight.... I had to go to the walk in clinic... miraculously the walk in clinic was in front of our hostel... when we got there they did a quick check on me and thought that it wasn't muscular... so suggested I go to the hospital just to get it checked out..... I HATE HOSPITALS... and I HATE GETTING HELP... BUT we had a train booked for the next morning for LAOS and so my friend suggested that I just go and get it checked because the health care system in LAOS was non existent essentially and BANGKOK apparently had a really good medical system.... so i reluctantly went...I thought it was a kidney infection and i would get antibiotics... within 6 hours of getting there I was rushed into emergency surgery.. they had found a cyst on my ovary that had contorted and was on the verge of rupturing.... they removed the cyst.... and 80% of the ovary (of which I found out 2 days later).... so let me put this into perspective...
1. Had I come home I would NOT have gone to the hospital because I wouldn't have thought it was an emergency.. I only went because we were going to LAOS the next day
2. Had I come home I wouldn't have had medical insurance because I was out of the country for over a year
3. I had miraculously written down the insurance information and had it on me.. and that is the only way I was even able to go into surgery because I had no idea what hostel we were in... I had no idea what room we were in.. I had no way of contacting my friend... and so I couldn't have gotten the information any other way
4. If it had happened 1 day later I would have been on a train or in LAOS - the cyst would have ruptured and I would have bled out.
5. If everything hadn't happened in exactly the way it did.. I WOULD BE DEAD. so.... you tell me?
2. Letting J. go. letting him drive away because he didn't respect me and I refused to hold on to someone who didn't respect me.. i told the universe that I believed.. and that it better show up.. it had to show up... i had 10$ in my bank account, no car, no way to pay rent, i was in nursing school and just got a job.... within 3 days I had a car... I mentioned that I needed a car to my uncle... he went out and found one... he called my aunt to ask if she would lend me the money and she agreed.... i picked the car up by the friday..... I gave my 2 months notice and then just kept telling myself that it would work out.... I wanted desperately to stay here... to stay in the country...with three weeks left to the summer, not knowing how i was going to pay to move, where I was going to go.... or how I was going to stay, my landlords offered to drop the rent by 200$/month and the son of a friend of my mother's who also died offered to lend me 300$/month for the duration of my schooling in order to help me out.... so I had to come up with 500$/month which is completely reasonable. The universe made sure i would be ok... because I BElievEd.
I honoured myself in letting J. go... now don't get me wrong.. it was EXCRUCIATING... watching him drive away and not begging him to stay.. having him come back a couple of times to get things and not asking him to stay.. it killed me... i was desperately in love with him.. I wanted him to love me back... but I couldn't subject myself to any more of the self torture I was putting myself through in order to prove my love. .. i honoured myself... and therefore I honoured the life I was given... and the universe took care of me.
Be GRATEFUL for the lessons in your life.. for your own unique experience.. and stop judging yourself.... oh well you made a mistake... oh well you like things everyone else thinks is crazy.... ah well....
bE HoNEsT with yourself.... BE TRUE to your TRUTH
MY TRUTH
I talk a lot... I mean A LOT - I always have something to say - I want to teach people as much as I can and I try and use every single moment I have with people... whether for my own benefit, or theirs.. hopefully both.
I am highly educated - i have a B.A. in international development and am currently at university getting a BScN in nursing with an 85% average
I have taken courses in philosophy, biology, organic chemistry, microeconomics, macroeconomics, environmental economics, feminism, anthropology, sociology, psychology, anatomy, physiology, nursing, physics, environmental sustainability, history, geography, chemistry, statistics, research methods, medical ethics, human rights, political theory, development,
My mother was Buddhist so I learned about Christianity and Buddhism from a very young age.. she was a registered massage therapist, colonic therapist and aromatherapist before i was born... so she knew alot about things most people knew nothing about in the late 1970s.... she was an artist and taught me the importance of movement .. she was an artist, an art therapist...
My step father was a geography teacher, an artist, a farmer, a geologist, a historian - I learned about geography, about trees, about mt Everest, about the clouds and the weather about alluvial fans and the Canadian shield, I learned about crystals and the mathmatics behind nature
I know about astronomy, astrology, alternative medicine, traditional medicine,
My parents first date was to a pow wow on Manitoulin island - I went with them.. it was the first time I was ever in a tent - i learned about granola and Colman lamps
I have experienced so many life lessons
I have been cheated on by 3 different men who i loved
I have had sex with over 80 men
I have smoked pot and hashish, eaten mushrooms, snorted cocaine
I sometimes throw temper tantrums when my frustration gets too much for me to handle
I can judge people... and notice that when I judge people its because I forget their humanity, that they have insecurities too
I can get angry
I am LOUD
I talk a lot
I can be selfish
I can be selfless
I have been incredibly overweight - my highest was 237 lbs - this has taught me how easy it is to be in denial about something so blatantly obvious - it has offered me a deep sense of compassion
I have a cat
I smoke
I drink alcohol
I see the humanity in every person... i get we all have shit
I've played the flute, the clarinet and the ukelele i want to learn how to play the guitar, the piano and the fiddle
i sleep a lot
I am late A LOT
i procrastinate
I think A lot
I believe in reincarnation - i don't think i could know as much as I do with only one life... I think you can't learn everything in one life and life is there to teach us lessons... you have to keep coming back til you learn how to truly LOVE YOURSELF
I love architecture
I love art
I love dance - I am a dancer in my heart
I love photography
I love bubbles, fireworks, fireflies, scavenger hunts, and anything that glows in the dark, I love butterflies and watching barn swallows catch mosquitos
I love talking
I love listening
I love helping people
I love swimming, cycling
I have climbed to the top of Mt. Fuji in Japan
I have gone scuba diving and swam with sharks
I have lived in Toronto and gone to school just south of Jane and Finch
i have lived on a 100 acre farm
I have milked cows and goats and put pigs on a truck for the butcher
i have seen a calf being born
I have visited the cemetery that is at the start of saving private ryan - its devastating
I have signed the book at the Canadian cemetery in Normandy
I have walked across the quick sand next to Mont St. Michel in France
I have been up in the towers in Notre Dame cathedral
I have climbed the Eiffel tower
I have ridden on the top of an elephant
I have had sex in the ocean
I have had sex on the hood of my car under the stars - AMAZiNG.
i have played duck duck goose with 200 rural Zimbabwean children
I have seen giraffe, crocodiles, zebras, elephants, impala, dung beetle, monkeys, ostrich in their natural habitat
I have sailed down the coast of Thailand
I have learned Reiki
I have gone to the mud fest in Korea
I have lived in Banff
I speak French and Japanese
I know how to ride horses
I have been to the top of the CN tower
I have gone to the washroom in a bathroom in zimbabwe with huge spiders all over the walls
I have walked on the Athabasca glacier
I have watched the sunset on December 1999 over the ocean next to the aquarium in Osaka
I have watched the sunrise on january 1st 2000 at Osaka-Jo castle in Osaka Japan
I have been to the museum in Nanjing china that documents the rape of Nanjing(Nanking)
I have walked the crazy intersection in Tokyo Japan
I have seen the only building still standing from the bomb in hiroshima - I have also seen the museum in Hiroshima
I have been to an electronic music festival in Seoul
I have been on a 4 day camping trip through algonquin park
I have stepped foot in Lake superior, Erie and Ontario
I have gone under Niagara Falls on the maid of the mist
I have gone up the trolly in Pittsburgh
i have seen a steelers game in pittsburgh
I have walked up a mountain in Georgia
I have stepped foot on red soil in PEI
I swam with a sea turtle - the most amazing experience in the world
I have 6 tattoos
I have been head butted by a boyfriend
My mother died when I was 20
My step father didnt support me properly
My mother only left me records in her will
I have jumped off the gorge at Victoria falls on the Gorge swing
I have felt the mist off victoria falls
I have had a thai massage in thailand
I have experienced the most intense thunderstorm on an island in thailand
I have been up the gondola on Langkawi island in Malaysia
I have taken the train from the north of Malaysia to Kuala Lumpur
I have watched the fireworks at the towers in Kuala Lumpur on New Years eve
I have watched chuck wagon races at the Calgary Stampede while drinking a Caesar - proper Canadian style
I have Tye dyed
I have gone skinny dipping
I have collected chicken eggs
I have picked potato beetles off potato plants
I have been down hill skiing
I have not gotten off the chair lift and taken the chair all the way back to the bottom
I have been snowshoeing and cross country skiing
I have swam in the Atlantic Ocean on both sides, the Indian Ocean, and the Pacific ocean
I have been to Tokyo Disney land
I have gone fishing
i have drank a Singapore sling in Singapore, a Mai Thai in Thailand
I have walked in the gay pride parade in Toronto
I have taken boxing, karate and kung fu lessons
I have been on a scooter in phuket Thailand and gone to the buddha on the hill there
I have been to castles in korea, Japan, France
I have taken mushrooms and sat in a field in Japan with a temple on the hill in front of me and tame wild deer roaming the city
I have been to versailles
I have celebrated the winter solstice with a bon fire
I have lay under the stars and watched Haley's comet with my friends
I have been to Motopos, Zimbabwe - full circle from the power of one
I have learned how to silk screen
I have built a table and have used a planer, a jig saw, a lathe, a router, a band saw, a scroll saw, a screw driver, a hammer
I'm really good at math
i do yoga
I do tarot card readings for my friends
I have made eye contact and given thanks to the Dalai Lama
I have learned to make thai curry in Thailand
I have been to a night market in taiwan and thailand
i have been on a scooter up the TOROKO gorge in Taiwan
I have lived in the beaches, in downtown Toronto and in north york of Toronto
I have moved over 30 times
I have owned/ slept in 30 beds not including hotels or friend's
I have learned tea ceremony in japan
I learned kendo in japan and own a Kendo sword
I have been to the mask festival in korea
i love things that sparkle
i can discern at least 10 constellations in the sky and can easily find the north star
I know the names of trees by their appearance and their leaves
i know countless species of birds
I know how to make clay pottery
I know how to sew
I know how to knit
I know how to make things out of wood
I Danced for 12 years and have performed at the Royal Ontario museum an an orff conference in Toronto
I tried out for the national ballet of canada when I was 8
I have lived in an apartment building, in a basement apartment under a rub and tug and in a farm house
my first car had a hole in the gas tank and the gas guage was broken - try that one on.. and the exhaust pipe had fallen off the car - my mother told me to tell the police that it had just fallen off despite the fact that it was under clothes and a plastic bag and was cold.
I have had 32 paying jobs (babysitting counts as 1)
1. i worked at a petting zoo scooping poo
2. I babysat
3. on a goat farm, milking goats
4. as one of the people who scares people in a haunted house
5. a camp counselor
6. wendy's making sandwiches/wendy's front of house
7. grocery store cashier
8. selling clocks that I made when I was 13 at the farmer's market
9. selling popsicles for dickie dee
10. teaching English in Korea
11. front desk clerk at a hotel
12. foodprep at a cafe
13. 14. 15. serving at East Side Marios in three differing location
16. serving at the Baton Rouge
17. selling unique lawn chairs at a music festival
18. helping out a woman with gardening, painitng, cleaning, taking care of the dog
19.20. bartender at 2 different pubs
21. 22. 23. 24. server at 4 other smallrestaurants
25. 26. salesperson/cashier at a store in Banff and bow Lake lodge
27. making french fries at a french fry kiosk at a fair
28. cutting red peppers for my friend's mom's business
29. knocking on doors for world vision
30. serving at the rainforest cafe
31. serving at kelsey's - worst boss of my life
what I have learned is there is something to learn in every job.. in every opportunity to do and learn something new
I have lived in 5 different countries and travelled to 11 - this has taught me we are all the same.. I have physically lived and participated in the lives of 10 different familes this includes living with only my mother for 12 years, living with my mother and step father for 6 years, living with host familes in france (1), Japan (4) and Zimbabwe(1), on my friend's couch for 6 months and by myself
i have had 20 different room mates (including 2 boyfriends)
I love painting my face
i have spent the vast majority of my life obsessed over the opposite sex
i have been selfish
i have been overweight
i have told myself that i am stupid
i have told myself that there is something wrong with me
I have told myself that I am crazy
I have told people to go fuck themselves
I have lied
I have thought that I am not good enough to love
I have told myself that no man would ever love me
I have blamed men, my mother's death, being cheated on, having no money given to me from my mother's insurance policy, my sister and her husband, my step father, fucked up situations, my weight, money, and lack of support ... for not being happy....... funny thing... none of that has changed.... but I am happy.
I have realized that men just are the way they are... that i cannot control them.. they have their shit.... I attract men based on how I am feeling about myself - they treat me exactly the same way I treat myself
I have realized that my mother's death has played an integral role in my ability to see the world for what it really is... not having gone through that experience completely on my own... at 20 would mean that i wouldn't know what i know now... and i would never want to be older to have to figure this out...that her death has taught me more than anything else in my life
1. That when you lose sight of your dreams you get sick
2. If your only dream is to get married and have a kid... when you get both there really isn't any point in living is there?
3. What it is like to be as depressed as I think a human being can get before committing suicide
4. That I am stronger than I ever thought
5. That she loved me but wanted a man to take care of her and that lead her to lose sight of her dreams... ultimately I CAN NOT make the same mistake
6. Her insecurities, her desire to be liked outweighed her love for herself... so she put up with shit she shouldn't have EVER - also a lesson I am trying to teach myself
7. That death is dramatic
8. That someone can die in peace with no morphine, from cancer
9. That the most painful things in life are the things that make us be able to handle the rest of our life with grace.
10. That not getting over issues in your life will manifest as illness and eventually kill you
11. That people do not know how to handle death
12. That you have to feel all the feelings in order to let something painful go... you have to accept it as part of you in order to come to peace with it
13. That I am never going to give up on my goals
14. That the most important thing in life is to figure yourself out... and make sure you figure out how not to sell out on yourself
15. That you can still feel someone if you remember the exact experience - you can only do this when it no longer makes you sad to think of them... so you have to come to terms with the positives in their dying.... so you have to see the positives... so you have to deal with your shit.
16. that most people are totally screwed up in the head.
17. That life is a piece of art.... and that your life is part of the tapestry.... there is a reason for everything... its all beautiful... even the dark patches
18. That love is full acceptance - my mother loved me and accepted me just as I am... and not having her has been so painful because i felt different than everyone else... except my mother.... so I had to learn to be ok as a complete individual while honouring the amount of love and support she had for me and my dreams... ultimately I always asked myself whether my mother would support my decision - she loved me properly. and so I can see what happens when you are loved properly as opposed to everyone who wasn't.. and how they don't get half the shit i get.
19. That everything happens just as it should
20. That you have to get through the pain of losing them to be able to honour and remember who they were.
what I learned from my mother
1. That sexuality is natural
2. That music, art, dance are essential for the soul
3. that your feelings must be let go.. she taught me how to look at how I am feeling in the moment... figure it out and know how I am feeling and to always express my feelings
4. she taught me about birds
5. that its ok to be myself - even though I lost that for a while
6. that its imperative that you listen to your heart and go with whatever your heart really wants - she let me cut my hair all off at 6 because I wanted to... she let me change my name in grade 1 because I wanted to... she let me go to France at 14 and japan at 16 because i wanted to...
7. That you have to give advice freely and not be attached to whether someone takes it or not - she was really bad at this
8. That other people's decisions in life are none of your business and judging them only makes matters worse - she was bad at this
9. That there's nothing wrong with being naked
those are the things i can think of right now....
Ok.... so where I am at at this point in my life... right now.
something shifted in me around T. this week - basically I couldn't let go... I felt somehow like i was giving up on him.... I had fallen so hard for him and totally saw my life headed in a direction with him that I couldn't stop wanting to be his friend... wanting to show him how great he is... I had been saying the same thing over and over that I needed to let him go... but still my heart pulled me back... i texted and we ended up hanging out 2 more times... one time was a drunken.. hottest make out of my life.... to waking up in the morning to him telling me it was a mistake.... and then 3 days later me telling him that he was ridiculous and that we shouldn't be friends.... to me texting him when I needed him the most and him not responding.... my friends were telling me I deserve better and couldn't understand what was wrong with me... why I was so obsessed over this guy.... but still my heart pulled me towards him.... and then this weekend I randomly came across a conversation I had had with this random guy in 2006. We met on myspace and talked for a couple months... re reading our messages to each other I realized (and simultaneously remembered) how cool I thought this guy was and how much random shit we had in common.... and it made me realize there are so many men out there..... and I get obsessed over the guy in front of me.... thinking I am never met a guy like him before... and yet... I have...... 6 years ago..... no we never met, and I never experienced what I did with T.... but who is to say I wouldn't.... I have no idea.
Two weeks ago I ended up taking care of a woman who I had met once and had talked to for 5 hours about life and love while she did my hair (she is a hairdresser out of her house) and her family after randomly calling her up on an unsuspecting thursday afternoon to find out that her 20 year old daughter had been killed in a car accident the night before.... I became someone I had never been and the weekend taught me how to silence the voice in my head completely and just be present, follow my heart and be calm... I have never been calmer in my life...
So.... I realized that its all a big joke... first off... the biggest thing that bothered T. about me was that I was too eager... I was impatient... I was not calm... and yet I couldn't be as calm as I am right now.... UNLESS I had gone through what I did 2 weeks ago..... SO.... there is NO WAY I could have been what T. wanted me to be... because this drastic, life altering event had to happen, in order for the calmness to happen....
So calmness coupled with letting go of my desire to be with him allowed me to let in all life's possibilities again.... and within 24 hours a guy I had met a week before I had met T. ended up coming over.. I knew he was cool shit... but we had only hung out once.... he came over and we had a great time...I felt I could be myself completely.. that both of us could be ourselves completely and in the end we ended up having sex.... and it was awesome... and he slept over.... we cuddled all night... and then had sex again in the morning.... i drove him to work... and all i have heard from him since is when I asked how he was feeling last night he wrote back "ugh".... i haven't texted him since then and I feel great! I feel like it would be nice to have someone in my life that when they are there they are there.. and when they are not.... oh well...
I have no idea what will happen.. and I don't care...
all i can hear in myself these days is be receptive.... stop trying to control.. just flow with whatever life brings you.. and accept it as it comes.... stop resisting... so i am the painter.... but only in that I have to listen to my heart.. and create the life I am born to create....
Soooo... that's where I am at.
In terms of schooling I have found over the past 2 months I have been really diligent at times and then fallen off the wagon.. I realize that I have all these huge ideas, but I don't know how to focus them .. so i get anxiety feeling like it is too big.. and then i do a half ass job at it when it HAS to get done... so I am trying to change that... speaking of which I have a quiz I have to take tonight because I start my new job tomorrow and its due on Friday so I have to go and do that.....
its feeling good to come back to writing.. giving myself 5 hours just to write in here instead of rushing it at the end of the day... maybe that's something else I need to start doing... setting aside an hour a day to just writing on here.
namaste
A.
I have, in the past week, been told that I should write a book from a handful of people... I was told tonight from a friend at school that she thinks that if people were in crisis I should be the person they talk to and that I can help... I was told last week by a random stranger that she thought everyone should know me.. I have always felt that I have something special about me... but i am only recently starting to really own it.... recognize it and believe in it. It really came to fruition 2 weeks ago when I just happened to call a woman I had met 6 months ago, randomly... to find out her daughter was killed in a car accident.... somehow I was available emotionally to help support her and her family the entire weekend while they dealt with the death, the wake, the funeral.... and in that process I finally found myself as calm and as integrated inside of me as I have ever been...
i was reading the last 2 posts I have made.. and of course I have fallen back into suffering and questioning myself over the past month.. hence the no writing... but i am recognizing that it really is the journey.. it takes practice, fortitude and a level of self compassion to allow yourself to falter on the road to self actualization. I am starting to realize that I am highly educated and through simply who I am i have found the TRUTH. My TRUTH is everyone's truth, whether they want to believe it or not.... and my soul desire in the world is have people truly love themselves.. that I have been on my own journey in order to be able to share the tools i have gained through life so that other people have them too, and that because of my age, because of just who I AM... I can share the information in a way that lands for people who would otherwise feel like they were different than the rest....
So I continue to share in the hopes that who I am represents something in you that you are scared to admit, scared to be.. and through my own journey I offer you the gift of HOPE.
So... my truth
My lessons.
1. Say thank-you every time someone pays you a compliment... this may be difficult at first... our tendency is to either brush it off or compliment the other person and remove the feeling from ourselves... by doing this you rob the other person of the gift of a compliment... you know how good it feels when you give someone a compliment? you know how good it feels when you make someone else smile and feel good about themselves? you know how you stop giving people compliments who don't listen to them? well that goes for you too... when you don't acknowledge the simple gift of the compliment you rob the other person. Take a moment.. breathe.. take the compliment in... and say thank you. acknowledge the kindness, the thoughtfulness, the energy it takes for someone to get out of themselves to care about you....
you don't even have to agree! that's the best part.... but little by little, the more you let yourself hear the compliments the more you start believing them.. the more you see their truth and the more you realize you are way more awesome than you think you are.
2. Start listening to the way you talk to yourself. You will quickly find yourself saying to yourself the MEANEST things in the world.. things you wouldn't DARE say to anyone...even your worst enemy.... and if you are one of those people that say mean things to people.. this is simply because you do it to yourself.... remember.. in your heart you are still just a child... looking for love, affection, attention and acceptance.... you have to learn how to treat YOURSELF with compassion and kindness, acceptance.... how can you possibly think someone else is going to treat you this way... a stranger.. if you, yourself don't even feel this way...
So start listening to yourself.. and every time you hear yourself say ANYTHING mean.... say something nice right away.... i started playing a game with myself where I started saying the opposite... just for fun... not that I believed it.. or agreed...
I learned once that your brain is structured in a way that whatever wires together fires together..... what that basically means is that if there is a thought you have that automatically brings about another thought... it will always be that way.. but our brains are plastic... they have plasticity which basically means they can change... so if you change the way you think... you actually change the way your brain fires.... so... if you break the thought process between event A and the thought that is negative, you can actually start changing the way you think about yourself.. thus changing the way you relate to yourself.. and ultimately can learn how to accept and love yourself.. DESPITE your faults....
SELF LOVE - that's the only thing that you should focus on.... everything comes from self love... and everything bad comes from self hatred.
the trickiest thing about this experience is that you will find simply because you talk to yourself like shit you completely ignore anything good about yourself..any compliments.. you only focus on the shitty parts of yourself....
now one thing I have seen in myself and others around me is there is a tendency to think that you can't love yourself because you feel that by loving yourself you accept who you are and become complacent... THIS IS NOT TRUE... by listening to yourself.... by changing the way you talk to yourself.. you are learning how to honour who you REALLY are.. and as you learn to love yourself.. you learn to honour yourself... and you start realizing that you have REALLY REALLY BIG DREAMS... and that by loving yourself you start honouring your dreams.. and start putting things in place to make those dreams a reality. your reality.
So.... listen to yourself... whenever you hear yourself say anything negative say the opposite.... say i love you, say I love myself.... say the sky is blue... say i love my cat... count.... you can do this in your head by the way :P lol.... but honestly.... if its too difficult to say things like I love myself.. or the opposite try anything positive... when you are saying "why are you always late? what's wrong with you?" to say "it's ok to be late, you are doing your best", or "why do you always choose partners that don't give a fuck about you? you are so stupid!" saying "you are so beautiful" or "you are soo lazy, why can't you just get your ass to the gym." ... "its all a journey you'll get there." Just keep trying to be nice to yourself.. that's the most important thing...
THE TRUTH - your parents fucked up.. they fucked up large... EVERYONE's parents fucked up... they fucked up because they didn't know any better... they fucked up because they only know what they know.. they learned from their parents... and them from theirs... how can you possibly expect that they knew ANYTHING? THE TRUTH - they didn't give you the love you needed.... because they don't love themselves.. and if you can't even love yourself.. HOW THE FUCK can you love your kids properly????
My greatest gift was my mother dying... for SOOO many reasons... but it offered me the opportunity to have an objective opinion on my mom... because i don't have to navigate the relationship any more.... I have no concerns about being angry, or upset or thinking something bad about her.. because I don't have to see her!!!! BUT.. you don't have to wait for your parents to die to realize that they are simply you, just 20/30/40 years older... they don't have a freaking clue! their dreams were shattered... and their hope when down the tubes... and you got to see it happen.... FORGIVE THEM.
recognizing that your parents fucked up.. that some of the things you thought were true ARE NOT true... doesn't mean that your parents are bad people... and it certainly doesn't mean you can't love them... your recognition of their behaviour, their beliefs as not being what you feel is right... has no bearing on your desire to love them.... we are all children.... your parents are children.. and typically we all get stuck at some fucked up point in our lives where the trauma in our lives was left up to us to navigate... without any guidance (cause no one else knew how to navigate it) you were left to cope... some people miraculously figure out how to deal with trauma.... but most of us just push the pain down.. hoping one day for someone to bring it to the surface and hold us and make the pain go away... we are all stuck at some random point in our lives.... if we don't let ourselves off the hook, if we don't let ourselves FEEL that trauma... and find ways of processing it.. it will always remain inside you... and everytime something else bad happens, it will bring up the pain... so you try to avoid ALL PAIN....
NEWS FLASH - you can't avoid all PAIN.. IT IS THERE... remember.. pain and suffering is like the waning of the moon.. its not bad ... its just life....
SO... your parents fucked you up.... so now it is YOUR responsibility to learn better.. and start treating yourself the way you KNOW your parents SHOULD HAVE..... BE YOUR OWN PARENT
I honestly had to learn how to brush my teeth everyday, how to do my dishes regularly, how to make my bed... how to go to sleep at a reasonable hour... I'm still trying to teach myself basic ways of caring for myself... and some of that isn't my mother, or my step father's doing.. some of it is simply I just haven't cared to take care of myself....
You have to remember you are the creator, you are the designer of YOU... you are the canvas and your spirit is the ARTIST.... YOU GET TO DECIDE... so start small.... I honestly started with brushing my teeth.... and go from there.. congratulating yourself at every new goal you set for yourself that miraculously you achieve.. and EVERYTIME you succeed celebrate... AND everytime you FAIL tell yourself how proud of yourself you are for trying and recognizing the failure... and try again... this simple act will change your relatedness with yourself.
you got the shitty end of the stick.. your life isn't the way you think it should be... you aren't the person you wanted to be.. or thought you'd be... circumstances have got you to where you are... its a far stretch.. but I promise there will be a point where you realize that it all happened just as it should have. You didn't know any more than you did.... you made mistakes, other people made mistakes.... random events happened in your life... but everything is there to teach you something.. and once you learn it it will serve you for the REST OF YOUR LIFE...
you will continue to experience the same things in your life until you learn the lesson...
so learn the lesson!!!
I heard once.. suffering is only useful until it isn't. THIS IS TRUE. I KNOW.
Remember... this is the first time in HISTORY that we have had so much time, resources and support to deal with our shit... to look at our inner conversation... to look and analyze our own emotions... when you are trying to figure out how to survive tigers, wolves, swords, arrows, bullets, the elements, trying to find food, water, trying to feed your kids.... find shelter, warmth, or coolness, when you are trying to SURVIVE.. you don't have time to figure out how you think and how that impacts you... and your life. SO GIVE HISTORY a BREAK!!!!
We are evolving as a species... we all had to go through EVERYthing we have... the good and bad have all lead us to here... so embrace the history, accept it as what HAD to happen..because GUESS WHAT - it happened... so there really is no other answer.
NOW... I think that one of the most difficult things to accept in order to accept what I know and what I have to say is spirituality... as someone of science I know how difficult it is to jump the expanse of spirituality and science.... but I assure you, from all the things I know.... spirituality is science... and i believe that everything I believe will eventually be proven by science.... I just choose to be able to discern the truth from fiction and be at the front of the pack instead of the back.
MIRROR MIRROR
EVERYTHING you don't like about other people is something that you don't like about yourself... THAT IS THE TRUTH... I know.. its difficult to palate... but its difficult to palate only because we think its bad... but it isn't bad.. it just IS. YOU ARE HUMAN! I know... SURPRISE! lol... but you are... that means... by our very nature we have the capacity to experience every emotion, react in any way... we have the ability to kill.... the biggest realization I am currently coming into is the realization that what is good and bad behaviour only comes from the INTENTION behind the act.... if you were to kill someone trying to kill your children that would be morally good.... because it came from LOVE - that is the only compass you need. Did your actions come from love? yes? then be done with the self criticisms and move on. and if not... well then now you know better.. MOVE ON.
People come into your life to teach you about you... how you react to them is how you react to yourself.... if you watch how you react to other people... you will see the conversation you have with yourself.. because how could you possibly react differently? its a reaction....
if you don't care for other people properly... you don't care for yourself properly... if you make other people cry... you typically are that mean to yourself too... if you think people are stupid.. you think you are stupid... if you think other people are weird... you think you are weird....
if you judge others.. you judge yourself... and there's no point in hating on yourself.. if you hate on yourself you will stay small ... you will never think you are worthy of greatness... and then you rob the world of the gift you were born to contribute to the planet.. the entire planet will be at a loss without you.... you have to learn to FORGIVE yourself.. and choose the behaviour you want yourself to contain...
self awareness is difficult.. it takes countless moments of being present .. of looking for your own truth.. of criticizing, learning and wanting to change.... trying and failing.. its the only way... learning to love yourself is not an overnight thing... and it doesn't mean that you stop changing, evolving and growing.. it simply means you refuse to beat yourself up along the way of growth.
Many people believe that self love is selfish.... SELF LOVE IS THE OPPOSITE OF SELFISHNESS
There is a feeling inside us all that we are trying to fill.. its a void... it is usually felt at our hearts.... in the center of our chest.... its where you feel hurt.... its the space that you feel filled up when you feel loved.. its the space that you are trying to fill with love... sometimes we try and numb ourselves to this void through sex, drugs, food, exercise, talking, cleaning, driving, alcohol, work.. its amazing the ways we try and fill this void.... its also amazing to me that it is possible to do healthy things like exercise to fill this void.... but I ASSURE you.. if your behaviour does not coexist with self love... then it will not fill the void.
Something really interesting i have found about myself is my relatedness to sex. So we all know that I have had sex with many men.... you can judge it as good or bad.... but it just is.... when looking back on it.... and to be honest I still sleep with men who I am not in a relationship with... but when I look back on the reasoning behind the sex.. I see that i have had one night stands for a plethora of reasons.... because i was lonely, because I was hurt and wanted to numb the hurt, because I wanted just to be touched, because I wanted to feel close to someone, because I was horny, because I wanted an orgasm, because I wanted to feel beautiful, because I wanted validation, because I wanted to feel alive, because it was a game, because I wanted love.... the interesting thing is to see that the act was the same it was the motivation behind the act that changes whether the act is healthy or unhealthy.. not the act itself.
realizing that it is the motivation behind the action that determines its health is a profound realization......
and now I have sex to have fun. period.
and guess what.. SEX IS SO MUCH FUN! I have learned so much from having sex with so many different people... its when you get people at their most vulnerable place... and its fascinating to look back at all the different men i have met, their behaviour, their lives, their rooms.... the consistencies and their unique attributes.... what determines a man from a boy.... but at the end of the day.... it is fun... IT SHOULD BE FUN - and your desire to engage in any behaviour should be based on your love and honouring of yourself.
The space we are all trying to fill in our "hearts" is actually us... we are desperately looking for ourselves.... the child inside of us NEEDS the adult we have become to take care of ourselves....
YOU WILL NEVER BE HAPPY IF YOU ARE LOOKING TO FILL THIS VOID IN ANY OTHER WAY THAN THROUGH SELF LOVE.
I read a book recently called "The art of loving", it said something SOOOO interesting.... that we think of self love as selfishness.... however selfishness is the incapacity to allow ourselves the gift of contributing to others.. its NOT self love... and selflessness is also NOT self love... selflessness teaches our children that they should not care for themselves....
If there was a spectrum, selfishness is at one end, selflessness is at the opposite and self love is right in the middle..... as soon as you love yourself you finally are no longer looking outside for things to fill the void... you have filled the void and all of a sudden it makes you available to the people around you.... you give... and you take care of yourself... its a beautiful thing... i have only recently experienced that feeling briefly.... I assure you this advice only comes from another human being.. I struggle with self love too.... but it takes practice.. and it starts with accepting compliments.
The scariest thing I have had to start accepting is that the majority of people do not think like me.. the majority of people are so caught up in their own heads that they can't even begin to see what I know... because they think the voice in their heads is them... they think they are a certain way and have no bearing on who they are... but we do.... we are the only ones that can control ourselves.... and it starts with the way we think.... changing the way we think is the only way to change our lives.
HOW DO YOU FIND YOUR HEART? the best way to find your heart is through suffering... OSHO says that suffering is there as a bullseye to your heart.... an arrow directly into who you are.. because when you feel hurt... you see where you are.. you feel where you are... and if you can remember that feeling, remember where that feeling emanated from in your body... then when smaller, less significant things happen.. you know what part of your body to listen to.
TRUST - How can you possibly trust other people, when you don't trust yourself? when THEY don't trust THEMSELVES? we are all like the blind leading the fucking blind! HERE'S THE TRUTH - when you learn to love yourself.. you honour that voice inside you that knows what it needs... knows what it wants.. you realize that the voice is connected to something far greater than yourself.. you do things... that you may think are stupid.... or irrational... or irresponsible.... but for some reason they excite you, they ignite something in you and you know that not doing them will result in an internal question of "what if I had done that....?" so you muster your courage and go for it... and when you do them, the world opens up because you honour yourself.. you honour the life inside you... you honour the UNIVERSE - the universe created you and it wants you to THRIVE.. serendipitous things happen to you when you honour the voice that is your true self. IT JUST IS....
I'll give you 2 examples.
1. After I was finished my contract in Korea i debated to go home or travel... i decided to travel I had planned a trip to south east asia since i was a kid.. and it was my dream trip.... when i was packing up I got a thought that I should have health insurance.... I talked to a bunch of people who told me that health care was so cheap that I shouldn't bother.. but still that inner voice told me I needed to get it.... I had travelled to 5 countries that year and not once did I think about health insurance.. it was just never a thought.... i had remembered that when I had visited Thailand at the start of the year that I had decided to buy health insurance for the entire year instead of the weekend I was in thailand because it had only been 100$ more... so i went and checked to see if I still had it.... I wrote down the policy number and the phone number to call in an emergency and put it in a little book i had in my pack that I took with me everywhere.... the night before I left I got a pain in my back..... it was like an aching.... but I left as planned and the whole flight over I didn't feel any pain... I even got bumped to first class and given champagne on the take off... Upon my arrival I started feeling pain again.... when I got to the hostel my friend went and got me pain killers and I took them.... they didn't help much and the pain got worse.... we had lunch... and then went for a walk... all of a sudden I was in so much pain I couldn't see straight.... I had to go to the walk in clinic... miraculously the walk in clinic was in front of our hostel... when we got there they did a quick check on me and thought that it wasn't muscular... so suggested I go to the hospital just to get it checked out..... I HATE HOSPITALS... and I HATE GETTING HELP... BUT we had a train booked for the next morning for LAOS and so my friend suggested that I just go and get it checked because the health care system in LAOS was non existent essentially and BANGKOK apparently had a really good medical system.... so i reluctantly went...I thought it was a kidney infection and i would get antibiotics... within 6 hours of getting there I was rushed into emergency surgery.. they had found a cyst on my ovary that had contorted and was on the verge of rupturing.... they removed the cyst.... and 80% of the ovary (of which I found out 2 days later).... so let me put this into perspective...
1. Had I come home I would NOT have gone to the hospital because I wouldn't have thought it was an emergency.. I only went because we were going to LAOS the next day
2. Had I come home I wouldn't have had medical insurance because I was out of the country for over a year
3. I had miraculously written down the insurance information and had it on me.. and that is the only way I was even able to go into surgery because I had no idea what hostel we were in... I had no idea what room we were in.. I had no way of contacting my friend... and so I couldn't have gotten the information any other way
4. If it had happened 1 day later I would have been on a train or in LAOS - the cyst would have ruptured and I would have bled out.
5. If everything hadn't happened in exactly the way it did.. I WOULD BE DEAD. so.... you tell me?
2. Letting J. go. letting him drive away because he didn't respect me and I refused to hold on to someone who didn't respect me.. i told the universe that I believed.. and that it better show up.. it had to show up... i had 10$ in my bank account, no car, no way to pay rent, i was in nursing school and just got a job.... within 3 days I had a car... I mentioned that I needed a car to my uncle... he went out and found one... he called my aunt to ask if she would lend me the money and she agreed.... i picked the car up by the friday..... I gave my 2 months notice and then just kept telling myself that it would work out.... I wanted desperately to stay here... to stay in the country...with three weeks left to the summer, not knowing how i was going to pay to move, where I was going to go.... or how I was going to stay, my landlords offered to drop the rent by 200$/month and the son of a friend of my mother's who also died offered to lend me 300$/month for the duration of my schooling in order to help me out.... so I had to come up with 500$/month which is completely reasonable. The universe made sure i would be ok... because I BElievEd.
I honoured myself in letting J. go... now don't get me wrong.. it was EXCRUCIATING... watching him drive away and not begging him to stay.. having him come back a couple of times to get things and not asking him to stay.. it killed me... i was desperately in love with him.. I wanted him to love me back... but I couldn't subject myself to any more of the self torture I was putting myself through in order to prove my love. .. i honoured myself... and therefore I honoured the life I was given... and the universe took care of me.
Be GRATEFUL for the lessons in your life.. for your own unique experience.. and stop judging yourself.... oh well you made a mistake... oh well you like things everyone else thinks is crazy.... ah well....
bE HoNEsT with yourself.... BE TRUE to your TRUTH
MY TRUTH
I talk a lot... I mean A LOT - I always have something to say - I want to teach people as much as I can and I try and use every single moment I have with people... whether for my own benefit, or theirs.. hopefully both.
I am highly educated - i have a B.A. in international development and am currently at university getting a BScN in nursing with an 85% average
I have taken courses in philosophy, biology, organic chemistry, microeconomics, macroeconomics, environmental economics, feminism, anthropology, sociology, psychology, anatomy, physiology, nursing, physics, environmental sustainability, history, geography, chemistry, statistics, research methods, medical ethics, human rights, political theory, development,
My mother was Buddhist so I learned about Christianity and Buddhism from a very young age.. she was a registered massage therapist, colonic therapist and aromatherapist before i was born... so she knew alot about things most people knew nothing about in the late 1970s.... she was an artist and taught me the importance of movement .. she was an artist, an art therapist...
My step father was a geography teacher, an artist, a farmer, a geologist, a historian - I learned about geography, about trees, about mt Everest, about the clouds and the weather about alluvial fans and the Canadian shield, I learned about crystals and the mathmatics behind nature
I know about astronomy, astrology, alternative medicine, traditional medicine,
My parents first date was to a pow wow on Manitoulin island - I went with them.. it was the first time I was ever in a tent - i learned about granola and Colman lamps
I have experienced so many life lessons
I have been cheated on by 3 different men who i loved
I have had sex with over 80 men
I have smoked pot and hashish, eaten mushrooms, snorted cocaine
I sometimes throw temper tantrums when my frustration gets too much for me to handle
I can judge people... and notice that when I judge people its because I forget their humanity, that they have insecurities too
I can get angry
I am LOUD
I talk a lot
I can be selfish
I can be selfless
I have been incredibly overweight - my highest was 237 lbs - this has taught me how easy it is to be in denial about something so blatantly obvious - it has offered me a deep sense of compassion
I have a cat
I smoke
I drink alcohol
I see the humanity in every person... i get we all have shit
I've played the flute, the clarinet and the ukelele i want to learn how to play the guitar, the piano and the fiddle
i sleep a lot
I am late A LOT
i procrastinate
I think A lot
I believe in reincarnation - i don't think i could know as much as I do with only one life... I think you can't learn everything in one life and life is there to teach us lessons... you have to keep coming back til you learn how to truly LOVE YOURSELF
I love architecture
I love art
I love dance - I am a dancer in my heart
I love photography
I love bubbles, fireworks, fireflies, scavenger hunts, and anything that glows in the dark, I love butterflies and watching barn swallows catch mosquitos
I love talking
I love listening
I love helping people
I love swimming, cycling
I have climbed to the top of Mt. Fuji in Japan
I have gone scuba diving and swam with sharks
I have lived in Toronto and gone to school just south of Jane and Finch
i have lived on a 100 acre farm
I have milked cows and goats and put pigs on a truck for the butcher
i have seen a calf being born
I have visited the cemetery that is at the start of saving private ryan - its devastating
I have signed the book at the Canadian cemetery in Normandy
I have walked across the quick sand next to Mont St. Michel in France
I have been up in the towers in Notre Dame cathedral
I have climbed the Eiffel tower
I have ridden on the top of an elephant
I have had sex in the ocean
I have had sex on the hood of my car under the stars - AMAZiNG.
i have played duck duck goose with 200 rural Zimbabwean children
I have seen giraffe, crocodiles, zebras, elephants, impala, dung beetle, monkeys, ostrich in their natural habitat
I have sailed down the coast of Thailand
I have learned Reiki
I have gone to the mud fest in Korea
I have lived in Banff
I speak French and Japanese
I know how to ride horses
I have been to the top of the CN tower
I have gone to the washroom in a bathroom in zimbabwe with huge spiders all over the walls
I have walked on the Athabasca glacier
I have watched the sunset on December 1999 over the ocean next to the aquarium in Osaka
I have watched the sunrise on january 1st 2000 at Osaka-Jo castle in Osaka Japan
I have been to the museum in Nanjing china that documents the rape of Nanjing(Nanking)
I have walked the crazy intersection in Tokyo Japan
I have seen the only building still standing from the bomb in hiroshima - I have also seen the museum in Hiroshima
I have been to an electronic music festival in Seoul
I have been on a 4 day camping trip through algonquin park
I have stepped foot in Lake superior, Erie and Ontario
I have gone under Niagara Falls on the maid of the mist
I have gone up the trolly in Pittsburgh
i have seen a steelers game in pittsburgh
I have walked up a mountain in Georgia
I have stepped foot on red soil in PEI
I swam with a sea turtle - the most amazing experience in the world
I have 6 tattoos
I have been head butted by a boyfriend
My mother died when I was 20
My step father didnt support me properly
My mother only left me records in her will
I have jumped off the gorge at Victoria falls on the Gorge swing
I have felt the mist off victoria falls
I have had a thai massage in thailand
I have experienced the most intense thunderstorm on an island in thailand
I have been up the gondola on Langkawi island in Malaysia
I have taken the train from the north of Malaysia to Kuala Lumpur
I have watched the fireworks at the towers in Kuala Lumpur on New Years eve
I have watched chuck wagon races at the Calgary Stampede while drinking a Caesar - proper Canadian style
I have Tye dyed
I have gone skinny dipping
I have collected chicken eggs
I have picked potato beetles off potato plants
I have been down hill skiing
I have not gotten off the chair lift and taken the chair all the way back to the bottom
I have been snowshoeing and cross country skiing
I have swam in the Atlantic Ocean on both sides, the Indian Ocean, and the Pacific ocean
I have been to Tokyo Disney land
I have gone fishing
i have drank a Singapore sling in Singapore, a Mai Thai in Thailand
I have walked in the gay pride parade in Toronto
I have taken boxing, karate and kung fu lessons
I have been on a scooter in phuket Thailand and gone to the buddha on the hill there
I have been to castles in korea, Japan, France
I have taken mushrooms and sat in a field in Japan with a temple on the hill in front of me and tame wild deer roaming the city
I have been to versailles
I have celebrated the winter solstice with a bon fire
I have lay under the stars and watched Haley's comet with my friends
I have been to Motopos, Zimbabwe - full circle from the power of one
I have learned how to silk screen
I have built a table and have used a planer, a jig saw, a lathe, a router, a band saw, a scroll saw, a screw driver, a hammer
I'm really good at math
i do yoga
I do tarot card readings for my friends
I have made eye contact and given thanks to the Dalai Lama
I have learned to make thai curry in Thailand
I have been to a night market in taiwan and thailand
i have been on a scooter up the TOROKO gorge in Taiwan
I have lived in the beaches, in downtown Toronto and in north york of Toronto
I have moved over 30 times
I have owned/ slept in 30 beds not including hotels or friend's
I have learned tea ceremony in japan
I learned kendo in japan and own a Kendo sword
I have been to the mask festival in korea
i love things that sparkle
i can discern at least 10 constellations in the sky and can easily find the north star
I know the names of trees by their appearance and their leaves
i know countless species of birds
I know how to make clay pottery
I know how to sew
I know how to knit
I know how to make things out of wood
I Danced for 12 years and have performed at the Royal Ontario museum an an orff conference in Toronto
I tried out for the national ballet of canada when I was 8
I have lived in an apartment building, in a basement apartment under a rub and tug and in a farm house
my first car had a hole in the gas tank and the gas guage was broken - try that one on.. and the exhaust pipe had fallen off the car - my mother told me to tell the police that it had just fallen off despite the fact that it was under clothes and a plastic bag and was cold.
I have had 32 paying jobs (babysitting counts as 1)
1. i worked at a petting zoo scooping poo
2. I babysat
3. on a goat farm, milking goats
4. as one of the people who scares people in a haunted house
5. a camp counselor
6. wendy's making sandwiches/wendy's front of house
7. grocery store cashier
8. selling clocks that I made when I was 13 at the farmer's market
9. selling popsicles for dickie dee
10. teaching English in Korea
11. front desk clerk at a hotel
12. foodprep at a cafe
13. 14. 15. serving at East Side Marios in three differing location
16. serving at the Baton Rouge
17. selling unique lawn chairs at a music festival
18. helping out a woman with gardening, painitng, cleaning, taking care of the dog
19.20. bartender at 2 different pubs
21. 22. 23. 24. server at 4 other smallrestaurants
25. 26. salesperson/cashier at a store in Banff and bow Lake lodge
27. making french fries at a french fry kiosk at a fair
28. cutting red peppers for my friend's mom's business
29. knocking on doors for world vision
30. serving at the rainforest cafe
31. serving at kelsey's - worst boss of my life
what I have learned is there is something to learn in every job.. in every opportunity to do and learn something new
I have lived in 5 different countries and travelled to 11 - this has taught me we are all the same.. I have physically lived and participated in the lives of 10 different familes this includes living with only my mother for 12 years, living with my mother and step father for 6 years, living with host familes in france (1), Japan (4) and Zimbabwe(1), on my friend's couch for 6 months and by myself
i have had 20 different room mates (including 2 boyfriends)
I love painting my face
i have spent the vast majority of my life obsessed over the opposite sex
i have been selfish
i have been overweight
i have told myself that i am stupid
i have told myself that there is something wrong with me
I have told myself that I am crazy
I have told people to go fuck themselves
I have lied
I have thought that I am not good enough to love
I have told myself that no man would ever love me
I have blamed men, my mother's death, being cheated on, having no money given to me from my mother's insurance policy, my sister and her husband, my step father, fucked up situations, my weight, money, and lack of support ... for not being happy....... funny thing... none of that has changed.... but I am happy.
I have realized that men just are the way they are... that i cannot control them.. they have their shit.... I attract men based on how I am feeling about myself - they treat me exactly the same way I treat myself
I have realized that my mother's death has played an integral role in my ability to see the world for what it really is... not having gone through that experience completely on my own... at 20 would mean that i wouldn't know what i know now... and i would never want to be older to have to figure this out...that her death has taught me more than anything else in my life
1. That when you lose sight of your dreams you get sick
2. If your only dream is to get married and have a kid... when you get both there really isn't any point in living is there?
3. What it is like to be as depressed as I think a human being can get before committing suicide
4. That I am stronger than I ever thought
5. That she loved me but wanted a man to take care of her and that lead her to lose sight of her dreams... ultimately I CAN NOT make the same mistake
6. Her insecurities, her desire to be liked outweighed her love for herself... so she put up with shit she shouldn't have EVER - also a lesson I am trying to teach myself
7. That death is dramatic
8. That someone can die in peace with no morphine, from cancer
9. That the most painful things in life are the things that make us be able to handle the rest of our life with grace.
10. That not getting over issues in your life will manifest as illness and eventually kill you
11. That people do not know how to handle death
12. That you have to feel all the feelings in order to let something painful go... you have to accept it as part of you in order to come to peace with it
13. That I am never going to give up on my goals
14. That the most important thing in life is to figure yourself out... and make sure you figure out how not to sell out on yourself
15. That you can still feel someone if you remember the exact experience - you can only do this when it no longer makes you sad to think of them... so you have to come to terms with the positives in their dying.... so you have to see the positives... so you have to deal with your shit.
16. that most people are totally screwed up in the head.
17. That life is a piece of art.... and that your life is part of the tapestry.... there is a reason for everything... its all beautiful... even the dark patches
18. That love is full acceptance - my mother loved me and accepted me just as I am... and not having her has been so painful because i felt different than everyone else... except my mother.... so I had to learn to be ok as a complete individual while honouring the amount of love and support she had for me and my dreams... ultimately I always asked myself whether my mother would support my decision - she loved me properly. and so I can see what happens when you are loved properly as opposed to everyone who wasn't.. and how they don't get half the shit i get.
19. That everything happens just as it should
20. That you have to get through the pain of losing them to be able to honour and remember who they were.
what I learned from my mother
1. That sexuality is natural
2. That music, art, dance are essential for the soul
3. that your feelings must be let go.. she taught me how to look at how I am feeling in the moment... figure it out and know how I am feeling and to always express my feelings
4. she taught me about birds
5. that its ok to be myself - even though I lost that for a while
6. that its imperative that you listen to your heart and go with whatever your heart really wants - she let me cut my hair all off at 6 because I wanted to... she let me change my name in grade 1 because I wanted to... she let me go to France at 14 and japan at 16 because i wanted to...
7. That you have to give advice freely and not be attached to whether someone takes it or not - she was really bad at this
8. That other people's decisions in life are none of your business and judging them only makes matters worse - she was bad at this
9. That there's nothing wrong with being naked
those are the things i can think of right now....
Ok.... so where I am at at this point in my life... right now.
something shifted in me around T. this week - basically I couldn't let go... I felt somehow like i was giving up on him.... I had fallen so hard for him and totally saw my life headed in a direction with him that I couldn't stop wanting to be his friend... wanting to show him how great he is... I had been saying the same thing over and over that I needed to let him go... but still my heart pulled me back... i texted and we ended up hanging out 2 more times... one time was a drunken.. hottest make out of my life.... to waking up in the morning to him telling me it was a mistake.... and then 3 days later me telling him that he was ridiculous and that we shouldn't be friends.... to me texting him when I needed him the most and him not responding.... my friends were telling me I deserve better and couldn't understand what was wrong with me... why I was so obsessed over this guy.... but still my heart pulled me towards him.... and then this weekend I randomly came across a conversation I had had with this random guy in 2006. We met on myspace and talked for a couple months... re reading our messages to each other I realized (and simultaneously remembered) how cool I thought this guy was and how much random shit we had in common.... and it made me realize there are so many men out there..... and I get obsessed over the guy in front of me.... thinking I am never met a guy like him before... and yet... I have...... 6 years ago..... no we never met, and I never experienced what I did with T.... but who is to say I wouldn't.... I have no idea.
Two weeks ago I ended up taking care of a woman who I had met once and had talked to for 5 hours about life and love while she did my hair (she is a hairdresser out of her house) and her family after randomly calling her up on an unsuspecting thursday afternoon to find out that her 20 year old daughter had been killed in a car accident the night before.... I became someone I had never been and the weekend taught me how to silence the voice in my head completely and just be present, follow my heart and be calm... I have never been calmer in my life...
So.... I realized that its all a big joke... first off... the biggest thing that bothered T. about me was that I was too eager... I was impatient... I was not calm... and yet I couldn't be as calm as I am right now.... UNLESS I had gone through what I did 2 weeks ago..... SO.... there is NO WAY I could have been what T. wanted me to be... because this drastic, life altering event had to happen, in order for the calmness to happen....
So calmness coupled with letting go of my desire to be with him allowed me to let in all life's possibilities again.... and within 24 hours a guy I had met a week before I had met T. ended up coming over.. I knew he was cool shit... but we had only hung out once.... he came over and we had a great time...I felt I could be myself completely.. that both of us could be ourselves completely and in the end we ended up having sex.... and it was awesome... and he slept over.... we cuddled all night... and then had sex again in the morning.... i drove him to work... and all i have heard from him since is when I asked how he was feeling last night he wrote back "ugh".... i haven't texted him since then and I feel great! I feel like it would be nice to have someone in my life that when they are there they are there.. and when they are not.... oh well...
I have no idea what will happen.. and I don't care...
all i can hear in myself these days is be receptive.... stop trying to control.. just flow with whatever life brings you.. and accept it as it comes.... stop resisting... so i am the painter.... but only in that I have to listen to my heart.. and create the life I am born to create....
Soooo... that's where I am at.
In terms of schooling I have found over the past 2 months I have been really diligent at times and then fallen off the wagon.. I realize that I have all these huge ideas, but I don't know how to focus them .. so i get anxiety feeling like it is too big.. and then i do a half ass job at it when it HAS to get done... so I am trying to change that... speaking of which I have a quiz I have to take tonight because I start my new job tomorrow and its due on Friday so I have to go and do that.....
its feeling good to come back to writing.. giving myself 5 hours just to write in here instead of rushing it at the end of the day... maybe that's something else I need to start doing... setting aside an hour a day to just writing on here.
namaste
A.
Saturday, September 29, 2012
learning about yourself.
Its weird when you have an experience that changes the entire way you look at yourself. I mean... I would assume many people have experienced this... but I can't name any that I know....
when you become so incredibly aware of yourself.. and how you act i the world.. ok.. I'll talk in the first person... man did you know that is a very difficult thing to do sometimes.... its easier to say you... its much more difficult to own the experience.
So I, am.. I guess in the experience right now... I feel its because I have become so aware of who I am... that I have recognized most of the things that I get embarrassed about.. and then realized that I was actually judging myself for those same things... recognizing that I really really need to love myself in order to feel whole.. and happy.. that all the books I have ever read say the answer is to fully love yourself.... so I'll be honest. That has been my freaking mission. lol.
Learn how to love myself. hmm.. I never quite thought of it like that.... if I were to actually think back that would be the unspoken vow.... something that I have never named... but its been a feeling of looking for myself.. ad my happiness.. and somehow by the grace of the universe I was given all the tools.. all the signs to get me to here...
I am sure there is more to enlightenment.... but that's all I want... I want to experience what it is like to love myself wholy and completely that I get to experiences what the sages have been saying for thousands and thousands of years.... every spirituality.. if you listen to their inner story.... it is all leading to exactly the same place... to freedom.. to happiness... to love.
and the only way you can really experience the love of what some call god, or ala, or whatever that feeling is they all speak of.... that deep love...... is to learn to at least love yourself... because... lets be honest.. how could you ever feel that deep love if you don't even think you deserve it?
Over the course of my life I have recognized that I really don't see love when its there... and I see it in the places it doesn't seem to be. I got to a point where I realized that I must have everything backwards... or at least a large portion of it....
The first time I really remember feeling that way was in Korea. I remember telling people that I didn't have a family... that I was all alone... to be honest... I still catch myself doing that from time to time... and every time I say it I can hear this voice that says "that's not true, you re not alone.. you have may friends and family that love you... its just no the way you wish it was." Its true... I have felt sorry for myself for years that I was given a single mother with no siblings and a family who can't deal with their emotions.... I felt sorry for myself for having a crazy, different, weird, mother... who couldn't figure out what she needed or wanted in life....... I felt sorry for myself for growing up with very little money... I felt sorry for myself for my mom dying. I felt sorry for myself for being bullied in school... I felt sorry for myself for not having many friends when I was a kid... I felt sorry for myself that all the other shit happened.... I completely felt sorry for myself... I felt like the universe had given me this shitty life.. and what the fuck did you want from me... I honestly.. at one point in my last relationship I really was like "WHAT THE FUCK!" How did this happen to me? I think I am a decent judge of character... and then to have that fucking weird ass shit go down.. let me tell you..... I FELT SOOOOO SORRY FOR MYSELF... and to be honest I am still fighting with myself... because its a habit... its by far the hardest habit I have ever tried to kick..... feeling sorry for myself.. also known as the VICTIM.... we all do it... because...
I think I may have actually figured it out... its because if you start thinking it from a different angle.. if you start looking at it like its just a handful of incidents that occurred over a very vast life.... and when I thought of all the beautiful things in between all those crappy times.. something started to change in me...
Throughout this going on... I remember facing all the things with J.... watching as every one of my insecurities was thrown out at me.. it was really really weird to watch. That this beautiful man was telling me everything mean..... I would always call him mean.... I would get so angry that he was soo mean. only to realize I was angry at him for being angry... I was angry.... it was the weirdest thing to realize.... to watch myself be angry... I was never angry like that... and I realized that it was honestly something I had never wanted to admit... I still have problems admitting it... but I get angry.... I am a nice person who sometimes gets angry... and so is he... man even saying that is hard for me to say.... I have still been hating on him.... literally being angry at him.. and wanting desperately not to be.... because I see myself as being nice... so I don't want to be angry.. its like I force myself to not be an emotion I already am..and am in complete denial to myself that I can get angry....
through this experience I started thinking that maybe there was some truth to the fact that your partner is always your mirror....
instead of just letting myself be angry.. I swear its an internal battle... between me thinking "look what he's done... he's an ass.. you should be angry..." and "but being angry is bad..." I completely judge myself.
honestly when I get past that struggle is only when I say to myself... "its ok to be angry... but everything happened exactly as it should.. and look at you NOW!!!!" you have learned sooooo much from all of this that had you not gone through that discomfort.. that pain you wouldn't have realized everything you have!
Honestly fighting with him and have him fight with me over really little things... make me feel bad, I realized that it was really not ok to have someone talk to me like that... I would get sooo upset... and then I would realize that hearing it out loud.. and recognizing that it was unbelievably hurtful, I was also able to recognize the voice in my head that had been saying the same thing....
to be told by my boyfriend that he would cheat on me if I didn't lose weight.. I actually found myself feeling like that pretty much could have been the meanest thing he could ever say.... it made me sooo insecure.. and I realized that it was my biggest fear come true... and why was it my biggest fear? because I had actually thought about that happening! and why had I thought about that possibly happening? because I thought I was too fat for anyone to love me.. really. and why did I think that? because I completely judged myself for being overweight.. I criticized myself and belittled myself and didn't look at my body in pictures.... I totally took my body for granted.... and despised it.... so much that I had actually thought about my bf not being able to love me.... for my weight.... as soon as I realized I had done that to myself... I said... ENOUGH.... and ironically that totally didn't come true until the most recent man... who again ended up having a problem with my weight. This beautiful man who I felt totally soul connected to ended up saying exactly the same thing... and I found myself saying... well then I deserve better.
The growth I have experienced over the past couple of months... the depth of self awareness I have.... seeing who I really am.. I am starting to see that I have always been this person... and the things that I judge myself for are the things about me.. that I have always been, but they are the things that other people don't like about me... and so I have put myself in a box, where I too have labelled all the parts of me that are socially unacceptable....
through all this I am finally seeing that I am just the way I am... and I can't change who I am at my deepest level.... and that I have to love myself for me.... in doing this, I have come to realize that I love being with myself... that I find myself incredibly refreshing.. and I wish there were more of me in the world.
That I am independent, vibrant, loud, intelligent, funny, innovative, kind, loving, forgiving, creative and a whole slew of other things that make me really like the person I have become....
There are still areas of my life where I know I still have insecurities... but to be able to finally see how lovely I am, and to start realizing my own self worth is an incredible feeling...
It is also the feeling of incredible love... its a sliver of the kind of love I imagine religions talk about.. but i am getting there... that deep self love is the feeling of the Divine.
The most recent aspect of my character that I have had to learn to accept and love is the fact that I have had sex with so many people... how Ironic it is that my whole life has been about self acceptance and self love and yet I have created my own life to have to love and accept that I am a sexual woman, that I am not ashamed of the men I have had sex with, that I don't think its bad and wrong, and un-womanly... I am in the process of learning that I have to go against everything society tells me about the sexuality of women..... and accept myself wholy and completely.... including that aspect of me. Its incredibly freeing... self criticism is painful... and it keeps me from being happy.... it keeps me from love.... and I want to feel the deep everlasting love that can only come from knowing the depth of yourself and liking all of you.
Life is so very interesting.
I realized that that was absolutely innapropriate for a boyfriend to say if he actally loved me.... telling him that it was not ok to talk to me like that.... telling him that if he actually felt like that we should break up... and have him retract.... I started asking myself why
when you become so incredibly aware of yourself.. and how you act i the world.. ok.. I'll talk in the first person... man did you know that is a very difficult thing to do sometimes.... its easier to say you... its much more difficult to own the experience.
So I, am.. I guess in the experience right now... I feel its because I have become so aware of who I am... that I have recognized most of the things that I get embarrassed about.. and then realized that I was actually judging myself for those same things... recognizing that I really really need to love myself in order to feel whole.. and happy.. that all the books I have ever read say the answer is to fully love yourself.... so I'll be honest. That has been my freaking mission. lol.
Learn how to love myself. hmm.. I never quite thought of it like that.... if I were to actually think back that would be the unspoken vow.... something that I have never named... but its been a feeling of looking for myself.. ad my happiness.. and somehow by the grace of the universe I was given all the tools.. all the signs to get me to here...
I am sure there is more to enlightenment.... but that's all I want... I want to experience what it is like to love myself wholy and completely that I get to experiences what the sages have been saying for thousands and thousands of years.... every spirituality.. if you listen to their inner story.... it is all leading to exactly the same place... to freedom.. to happiness... to love.
and the only way you can really experience the love of what some call god, or ala, or whatever that feeling is they all speak of.... that deep love...... is to learn to at least love yourself... because... lets be honest.. how could you ever feel that deep love if you don't even think you deserve it?
Over the course of my life I have recognized that I really don't see love when its there... and I see it in the places it doesn't seem to be. I got to a point where I realized that I must have everything backwards... or at least a large portion of it....
The first time I really remember feeling that way was in Korea. I remember telling people that I didn't have a family... that I was all alone... to be honest... I still catch myself doing that from time to time... and every time I say it I can hear this voice that says "that's not true, you re not alone.. you have may friends and family that love you... its just no the way you wish it was." Its true... I have felt sorry for myself for years that I was given a single mother with no siblings and a family who can't deal with their emotions.... I felt sorry for myself for having a crazy, different, weird, mother... who couldn't figure out what she needed or wanted in life....... I felt sorry for myself for growing up with very little money... I felt sorry for myself for my mom dying. I felt sorry for myself for being bullied in school... I felt sorry for myself for not having many friends when I was a kid... I felt sorry for myself that all the other shit happened.... I completely felt sorry for myself... I felt like the universe had given me this shitty life.. and what the fuck did you want from me... I honestly.. at one point in my last relationship I really was like "WHAT THE FUCK!" How did this happen to me? I think I am a decent judge of character... and then to have that fucking weird ass shit go down.. let me tell you..... I FELT SOOOOO SORRY FOR MYSELF... and to be honest I am still fighting with myself... because its a habit... its by far the hardest habit I have ever tried to kick..... feeling sorry for myself.. also known as the VICTIM.... we all do it... because...
I think I may have actually figured it out... its because if you start thinking it from a different angle.. if you start looking at it like its just a handful of incidents that occurred over a very vast life.... and when I thought of all the beautiful things in between all those crappy times.. something started to change in me...
Throughout this going on... I remember facing all the things with J.... watching as every one of my insecurities was thrown out at me.. it was really really weird to watch. That this beautiful man was telling me everything mean..... I would always call him mean.... I would get so angry that he was soo mean. only to realize I was angry at him for being angry... I was angry.... it was the weirdest thing to realize.... to watch myself be angry... I was never angry like that... and I realized that it was honestly something I had never wanted to admit... I still have problems admitting it... but I get angry.... I am a nice person who sometimes gets angry... and so is he... man even saying that is hard for me to say.... I have still been hating on him.... literally being angry at him.. and wanting desperately not to be.... because I see myself as being nice... so I don't want to be angry.. its like I force myself to not be an emotion I already am..and am in complete denial to myself that I can get angry....
through this experience I started thinking that maybe there was some truth to the fact that your partner is always your mirror....
instead of just letting myself be angry.. I swear its an internal battle... between me thinking "look what he's done... he's an ass.. you should be angry..." and "but being angry is bad..." I completely judge myself.
honestly when I get past that struggle is only when I say to myself... "its ok to be angry... but everything happened exactly as it should.. and look at you NOW!!!!" you have learned sooooo much from all of this that had you not gone through that discomfort.. that pain you wouldn't have realized everything you have!
Honestly fighting with him and have him fight with me over really little things... make me feel bad, I realized that it was really not ok to have someone talk to me like that... I would get sooo upset... and then I would realize that hearing it out loud.. and recognizing that it was unbelievably hurtful, I was also able to recognize the voice in my head that had been saying the same thing....
to be told by my boyfriend that he would cheat on me if I didn't lose weight.. I actually found myself feeling like that pretty much could have been the meanest thing he could ever say.... it made me sooo insecure.. and I realized that it was my biggest fear come true... and why was it my biggest fear? because I had actually thought about that happening! and why had I thought about that possibly happening? because I thought I was too fat for anyone to love me.. really. and why did I think that? because I completely judged myself for being overweight.. I criticized myself and belittled myself and didn't look at my body in pictures.... I totally took my body for granted.... and despised it.... so much that I had actually thought about my bf not being able to love me.... for my weight.... as soon as I realized I had done that to myself... I said... ENOUGH.... and ironically that totally didn't come true until the most recent man... who again ended up having a problem with my weight. This beautiful man who I felt totally soul connected to ended up saying exactly the same thing... and I found myself saying... well then I deserve better.
The growth I have experienced over the past couple of months... the depth of self awareness I have.... seeing who I really am.. I am starting to see that I have always been this person... and the things that I judge myself for are the things about me.. that I have always been, but they are the things that other people don't like about me... and so I have put myself in a box, where I too have labelled all the parts of me that are socially unacceptable....
through all this I am finally seeing that I am just the way I am... and I can't change who I am at my deepest level.... and that I have to love myself for me.... in doing this, I have come to realize that I love being with myself... that I find myself incredibly refreshing.. and I wish there were more of me in the world.
That I am independent, vibrant, loud, intelligent, funny, innovative, kind, loving, forgiving, creative and a whole slew of other things that make me really like the person I have become....
There are still areas of my life where I know I still have insecurities... but to be able to finally see how lovely I am, and to start realizing my own self worth is an incredible feeling...
It is also the feeling of incredible love... its a sliver of the kind of love I imagine religions talk about.. but i am getting there... that deep self love is the feeling of the Divine.
The most recent aspect of my character that I have had to learn to accept and love is the fact that I have had sex with so many people... how Ironic it is that my whole life has been about self acceptance and self love and yet I have created my own life to have to love and accept that I am a sexual woman, that I am not ashamed of the men I have had sex with, that I don't think its bad and wrong, and un-womanly... I am in the process of learning that I have to go against everything society tells me about the sexuality of women..... and accept myself wholy and completely.... including that aspect of me. Its incredibly freeing... self criticism is painful... and it keeps me from being happy.... it keeps me from love.... and I want to feel the deep everlasting love that can only come from knowing the depth of yourself and liking all of you.
Life is so very interesting.
I realized that that was absolutely innapropriate for a boyfriend to say if he actally loved me.... telling him that it was not ok to talk to me like that.... telling him that if he actually felt like that we should break up... and have him retract.... I started asking myself why
Sunday, September 23, 2012
how fabulous you really look
I wish I had been writing on here more over the past couple of weeks... so much has happened.. and something in me has completely shifted... I am going to try and remember over the course of the last weeka nd maybe over the next week start writing it all... so I can remember what happened here.. just incase I go back.... which is totally possible.. because I know how these things work now.. you get clarity and then society starts making you question yourself....
and in thepast I have totally succumbed.... thought there was soething wrong with me again... but there is absolutely nothing wrong with me.. I am just exactly who I am supposed to be... good or bad.. loud, full of energy... excited, interested, nice, did I mention loud! lol...
I have finally accepted me just for me.... and I am a pretty wonderful person! I talk to so many people.. I love people.. I love dancing!
It was my addiction to men. I kicked the habit. finally.....
It was T.. the perfect man that I met last week.... honestly meeting your mirror... meeting yourself in a man's body is the most fucked up experience I have ever gone through...
I fell instantly in love with him. Like I had beenlooking for him my whole life.... the first time we met it was like 5 hours of serendipity... we both commented that it felt cosmic....
and then everything started falling apart... and it was scary and devestating.... and somehow I kept a positive attitude.. like everything really will result in something good. .... it's been so difficult letting him go.. and forcing myself to realize that I deserve someone to feel that same way about me... and he doesn't...
Its sooo hard to not want to change the person that you think is the coolest guy in the world.... when he doesn't see how great you are... but I think he is so wonderful.... and he still has stuff to deal with.. and that process... I have realized... through trial and error... cannot be rushed. and so I had to let him emotionally go.. and believe that I really do deserve everything I ever wanted!
today we saw eachother.. and it was sooo comfortable.. it kills me that he doesn't see how different he feels when he's around me... but he can't. he's scared... and that's ok.... life happens at whatever speed it chooses... and I need to let him just be... I was going to cut all ties because I thought it would be too hard for me... but he really wants to stay friends... and said that he's really just not ready for a relationship.. at first I thought.. that's why it would be so difficult to be friends... because I would be hoping the whole time... but I realize that I have no idea what will happen.... I have to let whatever happens... happen... and I really want to be friends... and I will wait for my perfect man to come into my life.
it's weird how my ego tries to manipulate every situation to get something out of it... even if I am making the choice from my heart it wants to sneak in and make it so it gains.. and strategizes.. its hard to be present.
Anyways.. I'm calmer then I have ever been in my whole life... and I went out dancing tonight and didn't drink and had the night of my life!!! I danced my ass off and was completely myself. sober!
and I love me!!!!!!!!!
I have finally realized that i have been looking for the beauty in things my whole life so that I have reason to believe there is good in everything.. even the bad things.... I realized that I have always found it... and so I should start trusting the universe... that it all happens exactly as it should... like the waxing and waning of the moon or the cycles of the morning glory....
so I am trying to embrace every moment... for what ever it gives me....
tonight I felt free for the first time in my life... I think just letting T. go... being present and no longer being attached to what happens in the future.... but striving for the best.... freed me. I finally realize that I really am a great person.... and that I need to be the kind of person that I like.
I had no idea this is how it could feel. and I sincerely hope this feeling doesn't go away!.. but I can already start feeling the self doubt creep in :(
but right now... I feel like I finally understand the line..... and you never knew how fabulous you really look. .....lol.... neauty is found on the inside. and I can finally see clearly... I can see the good people. I know what kinds of people I want around me!!!!
NICE PEOPLE. I am a nice person. and I like nice people. and as far as I am converened... niceness in this world is beautiful.. and thats what I celebrate... people who are still nice when everything has shat on them.
so ya. I feel amazing. I have started yoga too... oh and the LTC chose my idea for our project :) which makes me unbelievably proud and excited.. that I am actually going to create something interesting and exciting!!!
and its going to help people!
I am so proud of the person I have become.. and its all through all the shit that I have been through! its amazing!
A.
and in thepast I have totally succumbed.... thought there was soething wrong with me again... but there is absolutely nothing wrong with me.. I am just exactly who I am supposed to be... good or bad.. loud, full of energy... excited, interested, nice, did I mention loud! lol...
I have finally accepted me just for me.... and I am a pretty wonderful person! I talk to so many people.. I love people.. I love dancing!
It was my addiction to men. I kicked the habit. finally.....
It was T.. the perfect man that I met last week.... honestly meeting your mirror... meeting yourself in a man's body is the most fucked up experience I have ever gone through...
I fell instantly in love with him. Like I had beenlooking for him my whole life.... the first time we met it was like 5 hours of serendipity... we both commented that it felt cosmic....
and then everything started falling apart... and it was scary and devestating.... and somehow I kept a positive attitude.. like everything really will result in something good. .... it's been so difficult letting him go.. and forcing myself to realize that I deserve someone to feel that same way about me... and he doesn't...
Its sooo hard to not want to change the person that you think is the coolest guy in the world.... when he doesn't see how great you are... but I think he is so wonderful.... and he still has stuff to deal with.. and that process... I have realized... through trial and error... cannot be rushed. and so I had to let him emotionally go.. and believe that I really do deserve everything I ever wanted!
today we saw eachother.. and it was sooo comfortable.. it kills me that he doesn't see how different he feels when he's around me... but he can't. he's scared... and that's ok.... life happens at whatever speed it chooses... and I need to let him just be... I was going to cut all ties because I thought it would be too hard for me... but he really wants to stay friends... and said that he's really just not ready for a relationship.. at first I thought.. that's why it would be so difficult to be friends... because I would be hoping the whole time... but I realize that I have no idea what will happen.... I have to let whatever happens... happen... and I really want to be friends... and I will wait for my perfect man to come into my life.
it's weird how my ego tries to manipulate every situation to get something out of it... even if I am making the choice from my heart it wants to sneak in and make it so it gains.. and strategizes.. its hard to be present.
Anyways.. I'm calmer then I have ever been in my whole life... and I went out dancing tonight and didn't drink and had the night of my life!!! I danced my ass off and was completely myself. sober!
and I love me!!!!!!!!!
I have finally realized that i have been looking for the beauty in things my whole life so that I have reason to believe there is good in everything.. even the bad things.... I realized that I have always found it... and so I should start trusting the universe... that it all happens exactly as it should... like the waxing and waning of the moon or the cycles of the morning glory....
so I am trying to embrace every moment... for what ever it gives me....
tonight I felt free for the first time in my life... I think just letting T. go... being present and no longer being attached to what happens in the future.... but striving for the best.... freed me. I finally realize that I really am a great person.... and that I need to be the kind of person that I like.
I had no idea this is how it could feel. and I sincerely hope this feeling doesn't go away!.. but I can already start feeling the self doubt creep in :(
but right now... I feel like I finally understand the line..... and you never knew how fabulous you really look. .....lol.... neauty is found on the inside. and I can finally see clearly... I can see the good people. I know what kinds of people I want around me!!!!
NICE PEOPLE. I am a nice person. and I like nice people. and as far as I am converened... niceness in this world is beautiful.. and thats what I celebrate... people who are still nice when everything has shat on them.
so ya. I feel amazing. I have started yoga too... oh and the LTC chose my idea for our project :) which makes me unbelievably proud and excited.. that I am actually going to create something interesting and exciting!!!
and its going to help people!
I am so proud of the person I have become.. and its all through all the shit that I have been through! its amazing!
A.
Tuesday, August 14, 2012
forgiveness.
This week stripped me down... who am I kidding this semester stripped me down. I was justlaying in bed, with a pure sense of calmness, unlike anything i have ever felt before and I got this feeling that i needed to record how I a feeling.. I was going to write in my journal, but thought this was faster.. and in the end, mabe one person might read this and get something out of it. This is the first day in forver that I got to just be with myself.
So much has happened over the past year... the past 10 years... the past 29.... its like i havenever had room to breathe... always worrying about something. Rent, school, pans, men, sex, everything I am not yet and everything I want to be... and I think that I am finally coming into my own... I think at the root of it is this sense of trusting myself... and with trusting myself I have to believe that te universe is breathing through me.. so by default I am trusting the universe... the energy that feeds the plants, the trees, the animals.... it took care of me... somehow I got through everything.. and I am emerging on the other side... better for having been through all the experiences.. so how can I be angry anymore at the universe?
This week.... last Friday a friend of mine died.. we were never realy close, but I worked with him years ago... and he got a friend of his to tell me he had gone into the hospital... I was really touched that he thoguht of me... and went through the spectrum of emotions.. on how to help him with alternative medicine, to trying to get down there, but couldn't because of money, school and also being partially in denial... he died last week and I was forced to look at it... to find the lesson.. because something I have learned from mom dying is that eventually, if you stay true to your heart.. you realize that the worst thing that happened, made you the person you are... and if you are proud of the person you are.. then you have to be thankful for the experience... there was a lot I learned from Cody.. both in life and death.... first and foremost to laugh. Cody laughed all the time.. was rediculous and let eveeryone be rediculous with him... people felt gotten by Cody.. and its something I want to do... he was rememebred for his positive outlook... and I think that I tend to look at my life like its a sob story... as opposed to being positive about it all... so I am forcing myself to be positive...
I wrote my exams on Tuesday and Wednesday... te irony that they both had things on cancer in them... went to the wake on Wednesday night... partied... went to the funeral on Saturday... hung out with old friends... worked on Friday for 8 hours... partied... Saturday.. partied.. Sunday...got a bottle of wine... took the tarp out with a banket went into the field... dictated a letter I wanted to write J... and just sat under the stars and watched the meteor shower.... just to enjoy the beauty that is the earth, the stars.. the universe.... its special when you get in sync with the beauty that exists just outside my door. I slept pretty much all day... and then got up... and did some of the things I had to do before I leave on Wednesday.
Dictating the letter.. and then watching the stars brought me a huge sense of peace around J.. I realize that I had forgiven him when he hit me... I forgave him for everything.. until I couldn't forgive anymore.. and I needed out... I have been incredibly angry that he left and didn't fight.. and yet I have been incredibly thankful that everything happened, because I had forgotten how independent I am... or I had never been so aware... I realized through all this that I am a beautiful person.. that I am kind.. and thoughtful... and people like being around me.. that I have friends that love me.. even if they don't agree with me all the time.. or they don't understand me completely. I learned that when I trust the universe.... it takes care of me... I realized that I love living in the country and I don't want to live in the city. I have learned that I worry so much about what everyone else will think.. so I have been sorting out what I want from when I think others want from me... and I have found that I truly just love people. I understand people... and I forgive them for what they don't know.... I forgive J.
I started thinking that I had focused on al the bad things because it was easier to palate that we were breaking up when I hated him... but trusting my heart tells me that he trully is a good guy in his heart... that we had something really special... and that what happened between us wasn't fake... but that it was the depth of my love and the depth of his love that forced us to break when we were confronted with what we didn't want.... our relatinship taught me what I really want and what I am not going to settle for....
With regards to sex... I have also had sex with two men this week... two very different men... and alot of feelings came up around them... first I needed it.. but second.. its not what I really want for my life anymore... that I really enjoy the closeness that can't be forced in a one night stand.... I like slow... loving touch... and that comes only from being completely in the moment... so alcohol forces the not caring.. and the being in the moment, but misses the best part.. the intimacy that comes from sharing that experience with someone that you admire and respect... so... we'll see how that goes... but I think I no longer want to sleep with men. I realize that I really just enjoy being on my own... doing things just for the sake of doing them.. like laundry, writing, reading... I want to start learning the guitar.. and taking all the time I have to focus entirely on myself... and what I love...
I called J this morning to ask if he wanted to come down for the day and we could pack together... everyone I know has told me they think its a bad idea to be here when he is here.. they are worried for my safety.. especially considering I told them about him hitting me... but in my heart I know that he wouldn't do it again.... and that he would only get to that point if he had no other options and now that we are no longer together... he doesn't feel so trapped. I was thinking that with mom I was in complete denial about the experience... and with J. I have had the past couple of months be angry, be in denial.. and now I am thankful for the love.. thankful for the breakup... and know that I love him.. and that I want to honour breaking up. That thank god we don't have kids.. but if we did.. we would have to see eachother.. we would have to deal.. so why not force myself to deal with it...
I had this fantasy of just being positive and pack... and just be present with eachother... entirely to the other person... with no personal attachment to what he said.. just spend a day daying good bye... without the pain inside.
I called him this morning to suggest it. He was out on a fishing trip... I was really nervous.. and cried a little.. but suggested it.. and asked him what he thought and he said thankyou... that he really appreciated it. He said he was really good.. and I felt myself be happy for him.. which made me know that I really do love him... and that its difficult to love someone and let them go... but we still have a lot of growing up to do. Sometimes I feel like he is my soul mate still, just because I love him for him.. for all the things he wants... and thats important... but then I think that maybe he was just my soul mate for right now....and if thats the case... well then that's ok too.
Basically I am up for anything.. I want the universe to just give me exactly what I need.. and accept it all for what it is.
He told me he would figure out what he was going to do and get back to me... either way... he didn't.. and the weirdest thing happened.. I wasn't angry.. I just figured it was whatever it was for him.. and maybe it was just that I needed to extend the hand... and still not see him. ... who knows.
Through all this I got an email this week from C that really closed the door for me... we had been talking.. and were going to get together... he was showing me a completely different side to him and it was awesome.. I was so excited to see him again.. and then he fell off the planet again.. I went through frustration to anger.. to love... and he finally wrote me back and told me that he realized that he just wanted to use me... fuck me.. and that it wasn't fair.... I couldn't believe it. I thanked him for his honesty and for protecting me from himself and told him when he was ready to be friends to let me know.
I think I am finally learning how to let people go without struggle... with just love....
Watching the meteor shower last night was incredible... just me.. under the stars... I felt the earth... felt that it was conspiring for me... tried to imagine the vastness that is the universe... I felt my love for it.. and it for me... that i was part of it all... no matter how small I am.... that I am part of it all... I felt my love inside.. and I really just love people.. and that's ok.
I notice these moments are coming alot faster now... it used to be only once or twice a year that I would feel truly calm and happy.. now its happening atleast once a month.. and this one is the most significant. I feel like I am finally forgiving the people i love.. and forgiving the universe for giving me all the struggles I have experienced.... forgiveness... true forgiveness..... who knew?
I am learning to really love myself... deeply enough to figure out my deepest desires... and honouring them... without judgement. I can't imagine no longer judging myself :)
i have to go to sleep.
Angels on your pillow.
A.
So much has happened over the past year... the past 10 years... the past 29.... its like i havenever had room to breathe... always worrying about something. Rent, school, pans, men, sex, everything I am not yet and everything I want to be... and I think that I am finally coming into my own... I think at the root of it is this sense of trusting myself... and with trusting myself I have to believe that te universe is breathing through me.. so by default I am trusting the universe... the energy that feeds the plants, the trees, the animals.... it took care of me... somehow I got through everything.. and I am emerging on the other side... better for having been through all the experiences.. so how can I be angry anymore at the universe?
This week.... last Friday a friend of mine died.. we were never realy close, but I worked with him years ago... and he got a friend of his to tell me he had gone into the hospital... I was really touched that he thoguht of me... and went through the spectrum of emotions.. on how to help him with alternative medicine, to trying to get down there, but couldn't because of money, school and also being partially in denial... he died last week and I was forced to look at it... to find the lesson.. because something I have learned from mom dying is that eventually, if you stay true to your heart.. you realize that the worst thing that happened, made you the person you are... and if you are proud of the person you are.. then you have to be thankful for the experience... there was a lot I learned from Cody.. both in life and death.... first and foremost to laugh. Cody laughed all the time.. was rediculous and let eveeryone be rediculous with him... people felt gotten by Cody.. and its something I want to do... he was rememebred for his positive outlook... and I think that I tend to look at my life like its a sob story... as opposed to being positive about it all... so I am forcing myself to be positive...
I wrote my exams on Tuesday and Wednesday... te irony that they both had things on cancer in them... went to the wake on Wednesday night... partied... went to the funeral on Saturday... hung out with old friends... worked on Friday for 8 hours... partied... Saturday.. partied.. Sunday...got a bottle of wine... took the tarp out with a banket went into the field... dictated a letter I wanted to write J... and just sat under the stars and watched the meteor shower.... just to enjoy the beauty that is the earth, the stars.. the universe.... its special when you get in sync with the beauty that exists just outside my door. I slept pretty much all day... and then got up... and did some of the things I had to do before I leave on Wednesday.
Dictating the letter.. and then watching the stars brought me a huge sense of peace around J.. I realize that I had forgiven him when he hit me... I forgave him for everything.. until I couldn't forgive anymore.. and I needed out... I have been incredibly angry that he left and didn't fight.. and yet I have been incredibly thankful that everything happened, because I had forgotten how independent I am... or I had never been so aware... I realized through all this that I am a beautiful person.. that I am kind.. and thoughtful... and people like being around me.. that I have friends that love me.. even if they don't agree with me all the time.. or they don't understand me completely. I learned that when I trust the universe.... it takes care of me... I realized that I love living in the country and I don't want to live in the city. I have learned that I worry so much about what everyone else will think.. so I have been sorting out what I want from when I think others want from me... and I have found that I truly just love people. I understand people... and I forgive them for what they don't know.... I forgive J.
I started thinking that I had focused on al the bad things because it was easier to palate that we were breaking up when I hated him... but trusting my heart tells me that he trully is a good guy in his heart... that we had something really special... and that what happened between us wasn't fake... but that it was the depth of my love and the depth of his love that forced us to break when we were confronted with what we didn't want.... our relatinship taught me what I really want and what I am not going to settle for....
With regards to sex... I have also had sex with two men this week... two very different men... and alot of feelings came up around them... first I needed it.. but second.. its not what I really want for my life anymore... that I really enjoy the closeness that can't be forced in a one night stand.... I like slow... loving touch... and that comes only from being completely in the moment... so alcohol forces the not caring.. and the being in the moment, but misses the best part.. the intimacy that comes from sharing that experience with someone that you admire and respect... so... we'll see how that goes... but I think I no longer want to sleep with men. I realize that I really just enjoy being on my own... doing things just for the sake of doing them.. like laundry, writing, reading... I want to start learning the guitar.. and taking all the time I have to focus entirely on myself... and what I love...
I called J this morning to ask if he wanted to come down for the day and we could pack together... everyone I know has told me they think its a bad idea to be here when he is here.. they are worried for my safety.. especially considering I told them about him hitting me... but in my heart I know that he wouldn't do it again.... and that he would only get to that point if he had no other options and now that we are no longer together... he doesn't feel so trapped. I was thinking that with mom I was in complete denial about the experience... and with J. I have had the past couple of months be angry, be in denial.. and now I am thankful for the love.. thankful for the breakup... and know that I love him.. and that I want to honour breaking up. That thank god we don't have kids.. but if we did.. we would have to see eachother.. we would have to deal.. so why not force myself to deal with it...
I had this fantasy of just being positive and pack... and just be present with eachother... entirely to the other person... with no personal attachment to what he said.. just spend a day daying good bye... without the pain inside.
I called him this morning to suggest it. He was out on a fishing trip... I was really nervous.. and cried a little.. but suggested it.. and asked him what he thought and he said thankyou... that he really appreciated it. He said he was really good.. and I felt myself be happy for him.. which made me know that I really do love him... and that its difficult to love someone and let them go... but we still have a lot of growing up to do. Sometimes I feel like he is my soul mate still, just because I love him for him.. for all the things he wants... and thats important... but then I think that maybe he was just my soul mate for right now....and if thats the case... well then that's ok too.
Basically I am up for anything.. I want the universe to just give me exactly what I need.. and accept it all for what it is.
He told me he would figure out what he was going to do and get back to me... either way... he didn't.. and the weirdest thing happened.. I wasn't angry.. I just figured it was whatever it was for him.. and maybe it was just that I needed to extend the hand... and still not see him. ... who knows.
Through all this I got an email this week from C that really closed the door for me... we had been talking.. and were going to get together... he was showing me a completely different side to him and it was awesome.. I was so excited to see him again.. and then he fell off the planet again.. I went through frustration to anger.. to love... and he finally wrote me back and told me that he realized that he just wanted to use me... fuck me.. and that it wasn't fair.... I couldn't believe it. I thanked him for his honesty and for protecting me from himself and told him when he was ready to be friends to let me know.
I think I am finally learning how to let people go without struggle... with just love....
Watching the meteor shower last night was incredible... just me.. under the stars... I felt the earth... felt that it was conspiring for me... tried to imagine the vastness that is the universe... I felt my love for it.. and it for me... that i was part of it all... no matter how small I am.... that I am part of it all... I felt my love inside.. and I really just love people.. and that's ok.
I notice these moments are coming alot faster now... it used to be only once or twice a year that I would feel truly calm and happy.. now its happening atleast once a month.. and this one is the most significant. I feel like I am finally forgiving the people i love.. and forgiving the universe for giving me all the struggles I have experienced.... forgiveness... true forgiveness..... who knew?
I am learning to really love myself... deeply enough to figure out my deepest desires... and honouring them... without judgement. I can't imagine no longer judging myself :)
i have to go to sleep.
Angels on your pillow.
A.
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